Worried about a recession? Here are 4 stocks to buy

Jon Smith outlines four stocks to buy from consumer staples, mining and banking that he feels could help during an economic downturn.

The content of this article was relevant at the time of publishing. Circumstances change continuously and caution should therefore be exercised when relying upon any content contained within this article.

You’re reading a free article with opinions that may differ from The Motley Fool’s Premium Investing Services. Become a Motley Fool member today to get instant access to our top analyst recommendations, in-depth research, investing resources, and more. Learn More.

Investor looking at stock graph on a tablet with their finger hovering over the Buy button

Image source: Getty Images

Back at the end of January, the International Monetary Fund (IMF) released a report saying that the UK would be the only major economy to have shrinking growth this year. However, data since then has improved, leading some to forecast that although we won’t grow this year, chatter around a recession is now less likely.

The situation is still very uncertain though, so to protect a portfolio here are several stocks to buy (or at least consider).

Banking on staples

The first two come from the food and drink sector. More broadly, this gets encompassed in the consumer staples category of the stock market. This area historically has held up well during past recessions. The factor that makes it appealing is the essential nature of businesses in this space. We all need to eat and drink, regardless of how hard the cost-of-living crisis bites.

Granted, we’ll move away from premium brands to more affordable ones. That’s why my two picks from this area are Premier Foods and Cranswick.

Premier Foods owns household names such as Mr. Kipling and Angel Delight. It has a strong and diversified portfolio within the food space. Importantly, most of these products are not luxury in nature, so I’d expect sales to remain strong even during an economic downturn.

As for Cranswick, it focuses more on meat. This includes some vertically-integrated areas such as fresh chicken, where it controls the breeding through to the sale of the produce. This should help it to be more in control of costs if things get tough down the line.

A risk for this area is the competition with supermarket own-brand products. If consumers get very price conscious, these brands could struggle from the very clients that are stocking them!

Being global in nature

Investors can also take advantage of companies that don’t just trade in the UK. In this way, even if the economy suffers this year, it shouldn’t have a material impact on revenue.

Glencore and HSBC are two good examples. Glencore is a global commodity powerhouse. Of course, London is an important strategic site for operations. Yet I’d argue other countries have a bigger swing for the business. This includes the likes of Australia, where it’s the largest miner of fossil fuels.

As for HSBC, the global bank has operations in 62 countries. In fact, it has more branches in Canada than in the UK! Granted, the UK is a good source of revenue, but the diversified nature of income is appealing for an investor.

The benefit can be turned into a concern. If the world economy underperforms but the UK outperforms, these stocks would likely lag domestically focused shares.

Looking for protection

To be clear, if a recession does become a reality, all stocks could struggle to perform. I’m not claiming that the above defensive stocks would rally hard while others fell. Rather, at a relative level, these ideas should outperform other sectors. In such a way, it can help to provide some form of protection.

HSBC Holdings is an advertising partner of The Ascent, a Motley Fool company. Jon Smith has no position in any of the shares mentioned. The Motley Fool UK has recommended HSBC Holdings. Views expressed on the companies mentioned in this article are those of the writer and therefore may differ from the official recommendations we make in our subscription services such as Share Advisor, Hidden Winners and Pro. Here at The Motley Fool we believe that considering a diverse range of insights makes us better investors.

More on Investing For Beginners

Mature Caucasian woman sat at a table with coffee and laptop while making notes on paper
Investing Articles

2 excellent ETFs to consider buying for an ISA in April

Ben McPoland highlights a pair of top ETFs that together offer high-growth potential and an attractive level of passive income.

Read more »

British pound data
Investing Articles

Is the FTSE 100 heading for an epic stock market crash?

The UK economy and stock market are heading into some turbulent times. Zaven Boyrazian explores what steps investors can take…

Read more »

A young woman sitting on a couch looking at a book in a quiet library space.
Investing Articles

How to invest £300 a month in UK shares to target a £51,359 annual second income

Investing regularly in UK shares could provide an ample second income and build a sizable nest egg at the same…

Read more »

A senior Hispanic couple kayaking
Investing Articles

With £5,000 to invest right now, what are the top UK stocks to consider buying?

Zaven Boyrazian runs through some of the top stocks to buy in April -- according to institutional investors -- due…

Read more »

UK financial background: share prices and stock graph overlaid on an image of the Union Jack
Investing Articles

If we get a stock market crash next week, I’m ready!

Harvey Jones has drawn up his plan of attack for the next stock market crash. And it's pretty much just…

Read more »

A senior group of friends enjoying rowing on the River Derwent
Investing Articles

How much passive income could a Stocks and Shares ISA pump out every year?

Regular investing inside a Stocks and Shares ISA could lead to the equivalent of £141 a week in tax-free passive…

Read more »

Fans of Warren Buffett taking his photo
Investing Articles

With the FTSE 100 down 5%+ investors should remember this legendary quote from Warren Buffett

Warren Buffett is widely regarded as the greatest investor of all time. And he says that the best time to…

Read more »

Friends and sisters exploring the outdoors together in Cornwall. They are standing with their arms around each other at the coast.
Investing Articles

£5,000 invested in UK shares 5 years ago is now worth…

Some UK shares have massively outperformed over the last five years with some investors earning over 350% returns! Zaven Boyrazian…

Read more »