3 top FTSE 100 shares to buy if a recession hits

Fears of a recession are on the rise but could these FTSE 100 shares protect and grow the value of my portfolio?

| More on:

The content of this article was relevant at the time of publishing. Circumstances change continuously and caution should therefore be exercised when relying upon any content contained within this article.

You’re reading a free article with opinions that may differ from The Motley Fool’s Premium Investing Services. Become a Motley Fool member today to get instant access to our top analyst recommendations, in-depth research, investing resources, and more. Learn More.

Young mixed-race woman looking out of the window with a look of consternation on her face

Image source: Getty Images

With UK investors bracing for a potential recession, plenty of FTSE 100 shares have taken a hit. Rising interest rates paired with high inflation set the stage for a severe economic slowdown. But it’s important to remember that this is the worst-case scenario. And it’s possible that a recession may not happen.

But let’s be pessimistic and assume the economy is headed for a downturn. What are the best shares for me to buy under such conditions?

Catering to reduced spending

During a recession, consumer spending tends to fall off a cliff, because people are trying to save their money or because they may have lost their jobs. And now that inflation is at a historic high, this effect is only being amplified. However, B&M European Value Retail (LSE:BME) might benefit in this environment.

The retailer sells a collection of branded household, food and beverage products at significant discounts under the B&M and Heron Foods brands. While there’s a more limited choice than at a supermarket like Tesco, the drastically lower prices make it an ideal shopping location for those looking to save.

Over the last 12 months, shares of the FTSE 100 company have dropped by nearly 40% after it reported slowing like-for-like growth. The slowdown is mainly attributable to tough comparables versus pandemic tailwinds. But while UK revenues might be flat, top-line growth in France has surged by over 30%.

There are other discount retailers looking to capitalise on the shift in consumer spending. And it’s possible that B&M will fail to retain its lead. But given the group’s track record, I’m cautiously optimistic. That’s why I’m considering this business for my portfolio today.

Buying critical FTSE 100 shares

Despite the challenging growth environment a spending slowdown creates, some things simply can’t be ignored. For example, healthcare. After all, if someone becomes severely ill or is injured, the economic climate won’t affect the need for medical treatment.

Two FTSE 100 shares that have caught my eye in this space are AstraZeneca and Smith & Nephew. The former is well known leading pharmaceuticals group specialising in various diseases, including cancer. And the latter is a medical devices manufacturer with an industry-recognised reputation for wound management and orthopaedic reconstruction.

Both groups have been delivering solid performances for decades. And that’s despite having to navigate arguably one of the most complex regulatory environments. The cost of developing new medical products isn’t exactly low. And the probability of success is even more unfavourable. That’s always a risk, of course.

However, these two firms have established product portfolios used in hospitals and health clinics worldwide. And with a long history of delivering value to shareholders, the recent volatility in the stock market makes these FTSE 100 shares look like a smart addition to my portfolio. At least, that’s what I think.

Zaven Boyrazian has no position in any of the shares mentioned. The Motley Fool UK has recommended B&M European Value, Smith & Nephew, and Tesco. Views expressed on the companies mentioned in this article are those of the writer and therefore may differ from the official recommendations we make in our subscription services such as Share Advisor, Hidden Winners and Pro. Here at The Motley Fool we believe that considering a diverse range of insights makes us better investors.

More on Investing Articles

British flag, Big Ben, Houses of Parliament and British flag composition
Investing Articles

£20k invested in a Stocks and Shares ISA on 7 April could pay this much passive income

Looking for dividend stock ideas in April? Our writer highlights a five-share portfolio that could generate £1,428 a year in…

Read more »

Calendar showing the date of 5th April on desk in a house
Investing Articles

£20,000 in a Stocks and Shares ISA? See how it could be used to target a £989 monthly passive income

Christopher Ruane looks beyond the looming contribution deadline for a Stocks and Shares ISA and takes a long-term approach to…

Read more »

Two business people sitting at cafe working on new project using laptop. Young businesswoman taking notes and businessman working on laptop computer.
Investing Articles

Warren Buffett’s firm has 43% of its stock portfolio in 2 names. But…

Warren Buffett’s company looks like it has a concentrated stock portfolio. But as Stephen Wright points out, it’s more diversified…

Read more »

Businessman hand stacking up arrow on wooden block cubes
Investing Articles

£20,000 buys this many shares of the FTSE 100’s highest-yielding dividend stock

What's the biggest yielder in the FTSE 100? How many shares in it would £20k buy an investor right now?…

Read more »

Santa Clara offices of NVIDIA
Investing Articles

3 reasons why AI could cause a brutal stock market crash

Artificial intelligence is going to affect all our lives. But will it hasten a massive stock market crash? James Beard…

Read more »

Happy male couple looking at a laptop screen together
Investing Articles

Should I buy the UK’s most ‘profitable’ penny stock? Not so fast…

Mark Hartley breaks down the complex financials of penny stocks, revealing why these risky investments are often hard to value.

Read more »

A senior man using hiking poles, on a hike on a coastal path along the coastline of Cornwall.
Growth Shares

How I’d aim to take a Stocks and Shares ISA from £0 to £1m starting today

Jon Smith talks through the strategy he'd look to implement when taking a Stocks and Shares ISA from nothing to…

Read more »

View of Tower Bridge in Autumn
Investing Articles

These 3 FTSE 100 dividend stocks yield an average of 8.26%

With many FTSE 100 share prices slipping, dividend yields are on the rise. Mark Hartley looks at the investment case…

Read more »