Why dividends are a powerful force in a bear market

In a bear market, the benefits of dividends are magnified, explains Edward Sheldon.

The content of this article was relevant at the time of publishing. Circumstances change continuously and caution should therefore be exercised when relying upon any content contained within this article.

When investing, your capital is at risk. The value of your investments can go down as well as up and you may get back less than you put in.

Read More

The content of this article is provided for information purposes only and is not intended to be, nor does it constitute, any form of personal advice. Investments in a currency other than sterling are exposed to currency exchange risk. Currency exchange rates are constantly changing, which may affect the value of the investment in sterling terms. You could lose money in sterling even if the stock price rises in the currency of origin. Stocks listed on overseas exchanges may be subject to additional dealing and exchange rate charges, and may have other tax implications, and may not provide the same, or any, regulatory protection as in the UK.

You’re reading a free article with opinions that may differ from The Motley Fool’s Premium Investing Services. Become a Motley Fool member today to get instant access to our top analyst recommendations, in-depth research, investing resources, and more. Learn More.

Dividends are a powerful force in investing at the best of times. They make up a large proportion of overall returns from the stock market. They can also play a key role when it comes to compounding returns (earning a return on past returns) due to the fact they can be reinvested. 

In a bear market, however, the benefits of dividends are magnified. Here, I’ll explain why dividends can have a huge impact on investment portfolio returns when share prices are falling.

Return accelerator

One of the main benefits of receiving dividends is that the income can be used to buy more shares. In a bear market, this is a huge advantage as you have the opportunity to buy more shares at lower prices. If you reinvest your dividends while share prices are low, your portfolio is likely to receive a big boost when share prices recover. As finance professor Jeremy Siegel explains: “Reinvesting dividends turns into a ‘return accelerator’ once stock prices turn up.”

Looking at my own dividend portfolio, I’m excited.  I’ll be receiving big dividend payments from a number of companies – including oil major Royal Dutch Shell, logistics specialist Tritax Big Box, and tobacco giant Imperial Brands – in the next week or so. I’ll be looking to reinvest this cash in stocks while share prices are low. That means when the market recovers, my portfolio receives an added ‘return accelerator’ boost.

Positive returns

Another big advantage of dividends in bear markets is they support overall portfolio returns. While the returns from share prices may be negative, the returns from dividends will still be positive (assuming you own high-quality, dividend-paying companies that don’t stop paying dividends). This means the dividends will offset the capital losses, supporting overall performance.

It’s also worth noting that, in a bear market, those who rely on dividends for income (i.e. those in retirement) are likely to be much better placed than those who rely on selling shares at regular intervals for cash flow. Those who are receiving a regular stream of dividends don’t need to worry about selling shares at low prices and locking in losses.

Portfolio protection

Finally, stocks that pay reliable dividends can hold up well when share prices are falling. Take consumer goods champion Unilever for example. While the FTSE 100 index has fallen about 30% over the last month, ULVR has fallen less than 10%. That’s a huge outperformance.

Health and hygiene specialist Reckitt Benckiser is another good example. Over the last month, its share price has also fallen less than 10%, meaning it has outperformed the FTSE 100 by a significant margin.

Of course, not every dividend stock has outperformed like this. But many high-quality dividend payers have held up quite well. This means those who own a portfolio of high-quality dividend payers may not have experienced the same kind of losses as those investing in more speculative growth stocks. 

Overall, dividends are a very powerful force during bear markets. When share prices are falling, dividends really shine.

Should you invest, the value of your investment may rise or fall and your capital is at risk. Before investing, your individual circumstances should be assessed. Consider taking independent financial advice.

Edward Sheldon owns shares in Unilever, Reckitt Benckiser, Royal Dutch Shell, Imperial Brands and Tritax Big Box. The Motley Fool UK owns shares of and has recommended Unilever. The Motley Fool UK has recommended Imperial Brands and Tritax Big Box REIT. Views expressed on the companies mentioned in this article are those of the writer and therefore may differ from the official recommendations we make in our subscription services such as Share Advisor, Hidden Winners and Pro. Here at The Motley Fool we believe that considering a diverse range of insights makes us better investors.

More on Investing Articles

Portrait of elderly man wearing white denim shirt and glasses looking up with hand on chin. Thoughtful senior entrepreneur, studio shot against grey background.
Investing Articles

With £1,000 to invest, should I buy growth stocks or income shares?

Dividend shares are a great source of passive income, but how close to retirement, should investors think about shifting away…

Read more »

Warren Buffett at a Berkshire Hathaway AGM
Investing Articles

Warren Buffett should buy this flagging FTSE 100 firm!

After giving $50bn to charity, Warren Buffett still has a $132bn fortune. Also, his company has $168bn to spend, so…

Read more »

Middle-aged white man wearing glasses, staring into space over the top of his laptop in a coffee shop
Investing For Beginners

I wish I’d known about this lucrative style of stock market investing 20 years ago

Research has shown that over the long term, this style of investing can generate returns in excess of those provided…

Read more »

Woman using laptop and working from home
Investing Articles

Is this growing UK fintech one of the best shares to buy now?

With revenues growing at 24% and income growing at 36%, Wise looks like one of the best shares to buy…

Read more »

Dividend Shares

Are Aviva shares one of the UK’s best investments today?

UK investors have been piling into Aviva shares recently. However, Edward Sheldon's wondering if he could get bigger returns elsewhere.

Read more »

Older couple walking in park
Investing Articles

10.2% dividend yield! 2 value shares to consider for a £1,530 passive income

Royston Wild explains why investing in these value shares could provide investors with significant passive income for years to come.

Read more »

man in shirt using computer and smiling while working in the office
Investing Articles

Nvidia and a FTSE 100 fund own a 10% stake in this $8 artificial intelligence (AI) stock

Ben McPoland explores Recursion Pharmaceuticals (NASDAQ:RXRX), an up-and-coming AI firm held by Cathie Wood, Nvidia and one FTSE 100 trust.

Read more »

Electric cars charging in station
Investing Articles

Is NIO stock poised for a great rebound?

NIO stock has risen 24.5% over the past month, coming off its lows following a solid month of vehicle deliveries.…

Read more »