Could a stronger GBP/USD rate hurt the FTSE 100 recovery? Here’s why I’m not worried

With volatility being seen in the British Pound (GBP) as well as the FTSE 100, Jonathan Smith looks at whether investors need to worry about exchange rates.

The content of this article was relevant at the time of publishing. Circumstances change continuously and caution should therefore be exercised when relying upon any content contained within this article.

You’re reading a free article with opinions that may differ from The Motley Fool’s Premium Investing Services. Become a Motley Fool member today to get instant access to our top analyst recommendations, in-depth research, investing resources, and more. Learn More.

Amidst all the volatility we’ve seen in the FTSE 100 and wider stock market over the past month or so, the pound (GBP) has also been moving around. As investors, it’s important to look at different asset classes as they’re all linked together. GBP/USD and GBP/EUR are two currency pairs that have the largest impact on the FTSE 100.

GBP/USD has been low for a while, but last month it hit the lowest level since 1985. This was when it traded down below 1.15. While it has recovered partially, a lot of banks are expecting it to move higher over the next year. This could be bad for the FTSE 100 index and the firms within it.

What’s the issue with GBP?

The potential risk of a higher GBP/USD rate is that it makes exports more expensive. Imagine you’re a large toy manufacturer based in the UK with a 10% profit margin. You make the toys in London, paying staff and factories in GBP. Then you export all around the world and sell in USD. When GBP/USD is at current levels (1.25) this isn’t a problem for you. But what if the exchange rate moves to 1.3750? Well then the stronger GBP means your profit margin is wiped out. 

This is because the cost of exporting has gone up, thanks to the stronger GBP against the USD.  Given around 70% of FTSE 100 firms export more than import, the above situation is a relevant illustration. If we do see GBP/USD move higher, this could mean a hit to the earnings and profit margins of firms within the index.

Don’t panic, think smart

As a stock investor, I can protect myself against the potential exchange rate rally. I could try to steer clear of heavy exporters within the FTSE 100 index. One good example I wrote of recently is Ocado. The business is thriving at the moment. It’s mostly a domestic business. It does have some exposure to the US via a partnership, but this is small. This limits the exchange rate risk the firm has, especially on a move higher in GBP/USD.

I can try and protect myself against a stronger GBP by being smart with which exporter I invest in. GBP/EUR is expected to remain a lot more stable than other currency rates. Therefore, picking an exporter that sells into Europe may be better than one that sells elsewhere. An example of this is Mondi. The firm has offices in almost all countries within Europe, despite being listed in London. Thus the firm is unlikely to suffer as much from a move higher in GBP/EUR than some firms that trade more on GBP/USD.

One further way is to look for firms that are truly global in nature, which can allow them to trade in multiple currencies. This gives a firm more limited exposure to GBP/USD fluctuations or to any one currency pair specifically. A firm such as HSBC would be one example of this.

Ultimately, it’s important to take into account the impact a currency can have on the FTSE 100. But don’t obsess over exchange rates. Our Foolish investing philosophy is all about identifying quality businesses with hard-to-replicate offers, strong balance sheets and excellent cash generation. They should prosper whether the pound is up or down.

Jonathan Smith does not have shares in any firm mentioned. The Motley Fool UK has recommended HSBC Holdings. Views expressed on the companies mentioned in this article are those of the writer and therefore may differ from the official recommendations we make in our subscription services such as Share Advisor, Hidden Winners and Pro. Here at The Motley Fool we believe that considering a diverse range of insights makes us better investors.

More on Investing Articles

Sunrise over Earth
Investing Articles

Meet the ex-penny share up 109% that has topped Rolls-Royce and Nvidia in 2025

The share price of this investment trust has gone from pennies to above £1 over the past couple of years.…

Read more »

House models and one with REIT - standing for real estate investment trust - written on it.
Investing Articles

1 of the FTSE 100’s most reliable dividend stocks for me to buy now?

With most dividend stocks with 6.5% yields, there's a problem with the underlying business. But LondonMetric Property is a rare…

Read more »

Investing Articles

Is 2026 the year to consider buying oil stocks?

The time to buy cyclical stocks is when they're out of fashion with investors. And that looks to be the…

Read more »

ISA coins
Investing Articles

3 reasons I’m skipping a Cash ISA in 2026

Putting money into a Cash ISA can feel safe. But in 2026 and beyond, that comfort could come at a…

Read more »

US Stock

I asked ChatGPT if the Tesla share price could outperform Nvidia in 2026, with this result!

Jon Smith considers the performance of the Tesla share price against Nvidia stock and compares his view for next year…

Read more »

Investing Articles

Greggs: is this FTSE 250 stock about to crash again in 2026?

After this FTSE 250 stock crashed in 2025, our writer wonders if it will do the same in 2026. Or…

Read more »

Investing Articles

7%+ yields! Here are 3 major UK dividend share forecasts for 2026 and beyond

Mark Hartley checks forecasts and considers the long-term passive income potential of three of the UK's most popular dividend shares.

Read more »

Hand is turning a dice and changes the direction of an arrow symbolizing that the value of an ETF (Exchange Traded Fund) is going up (or vice versa)
Investing Articles

2 top ETFs to consider for an ISA in 2026

Here are two very different ETFs -- one set to ride the global robotics boom, the other offering a juicy…

Read more »