3 pieces of advice from Warren Buffett to handle a recession

Jon Smith applies some of the advice from Warren Buffett to his own portfolio in preparing for a potential recession.

The content of this article was relevant at the time of publishing. Circumstances change continuously and caution should therefore be exercised when relying upon any content contained within this article.

You’re reading a free article with opinions that may differ from The Motley Fool’s Premium Investing Services. Become a Motley Fool member today to get instant access to our top analyst recommendations, in-depth research, investing resources, and more. Learn More.

Warren Buffett at a Berkshire Hathaway AGM

Image source: The Motley Fool

The probability of a recession here in the UK over the next year is increasing. After the latest Bank of England meeting, the committee flagged up the risk of negative GDP growth in the final quarter of this year. Recessions are typically negative for the stock market. However, there are some ideas to help me actually profit in the long term despite a potential slump. In terms of advice on this topic, I’m noting what legendary investor Warren Buffett has to say.

Buying for the long run

The first piece of advice from Warren Buffett that I like is when he said that “if you aren’t willing to own a stock for 10 years, don’t even think about owning it for 10 minutes”.

The point being made here is that I want to invest in stocks that I believe in for years to come. This is especially important when it comes to a recession period. During this time, I need to be happy with my stocks portfolio. I want to hold quality companies that won’t go bust during a tough six months or so in the economy.

For new stocks that I’m thinking of buying this summer, I want to ensure that these are financially stable and have resilient consumer demand. I’d prefer to steer clear of those with high debt levels. After all, during a recession, it will be difficult enough for some FTSE 100 stocks to stay profitable, without the added hassle of trying to repay debt.

Avoiding the urge to trade

The second point from Warren Buffett ties into the fact that I’m an investor, not a trader. Buffett has been quoted as saying that “calling someone who trades actively in the market an investor is like calling someone who repeatedly engages in one-night stands a romantic.”

Traders who buy and sell stocks over a period of a few days or even a few hours can be very successful. However, it’s a lot harder to make money in this scenario than my stance as an investor who buys stocks for months, years, even decades. During a recession, I think it’s even harder to make smart short-term calls. This is because volatility is high, along with a lot of uncertainty among investors.

Therefore, I’ll follow Warren Buffett’s advice and stick to my title as an investor. I’ll avoid buying and selling stocks on a daily basis, as I think my performance overall will be much better this way.

Imitating Warren Buffett in buying cheap shares

Market slumps that often accompany recessions offer me a great opportunity to buy quality stocks cheaply. Buffett commented that “opportunities come infrequently. When it rains gold, put out the bucket, not the thimble”

Due to excessive short-term fear, some stocks can see their share prices plummet below fair value. In this case, I want to deploy the spare cash that I have and snap these up. After all, history does show me that slumps don’t last forever and that the long-term trend of the stock market is higher. So if I’m able to put out my bucket as Warren Buffett suggests, I could benefit from this during the recovery.

Jon Smith and The Motley Fool UK have no position in any of the shares mentioned. Views expressed on the companies mentioned in this article are those of the writer and therefore may differ from the official recommendations we make in our subscription services, such as Share Advisor, Hidden Winners and Pro. Here at The Motley Fool, we believe that considering a diverse range of insights makes us better investors.

More on Investing Articles

Rolls-Royce's Pearl 10X engine series
Investing Articles

Are the glory days over for Rolls-Royce shares?

Rolls-Royce shares have soared in recent years. Lately, though, they have taken a tumble. Could there be worse still to…

Read more »

Group of friends meet up in a pub
Investing Articles

Are ‘66% off’ Diageo shares a once-in-a-decade opportunity?

Diageo shares have taken another hit in the early weeks of 2026. Are we looking at a massive bargain or…

Read more »

Investing Articles

Meet the UK stock under £1.50 smashing Rolls-Royce shares over the past year

While Rolls-Royce shares get all the attention, this under-the-radar trust has quietly made investors a fortune. But is it still…

Read more »

UK financial background: share prices and stock graph overlaid on an image of the Union Jack
Investing Articles

Down 19%, the red lights are flashing for Barclays shares!

Barclays shares have fallen almost a fifth in value as the Middle East war has intensified. Royston Wild argues that…

Read more »

Aviva logo on glass meeting room door
Investing Articles

After falling another 5%, are Aviva shares too cheap to ignore?

£10,000 invested in Aviva shares five years ago would have grown 50% by now. But what might the future hold,…

Read more »

Two female adult friends walking through the city streets at Christmas. They are talking and smiling as they do some Christmas shopping.
Investing Articles

Next impresses again, but could its shares be about to crash?

Next shares have leapt after the retailer raised its full-year profits guidance. But could the FTSE 100 retailer be running…

Read more »

Investing Articles

Time to buy, after Next shares are lifted by storming FY results?

Retail sector weakness is holding back Next shares, is it? Tell that to the fashion shoppers who've driven up full-year…

Read more »

Three signposts pointing in different directions, with 'Buy' 'Sell' and 'Hold' on
Growth Shares

Why the Barclays share price is currently its most undervalued in months

Jon Smith talks through why the Barclays share price has struggled in recent weeks, and flags up reasons why it…

Read more »