Top 5 dividend shares to buy in a recession

As the UK faces sharp risks of recession, our writer looks at the top dividend shares he’d buy to protect hard-earned savings.

The content of this article was relevant at the time of publishing. Circumstances change continuously and caution should therefore be exercised when relying upon any content contained within this article.

A beach at sunset where there is an inscription on the sand "Breathe Deeeply".

Image source: Getty Images

When investing, your capital is at risk. The value of your investments can go down as well as up and you may get back less than you put in.

Read More

The content of this article is provided for information purposes only and is not intended to be, nor does it constitute, any form of personal advice. Investments in a currency other than sterling are exposed to currency exchange risk. Currency exchange rates are constantly changing, which may affect the value of the investment in sterling terms. You could lose money in sterling even if the stock price rises in the currency of origin. Stocks listed on overseas exchanges may be subject to additional dealing and exchange rate charges, and may have other tax implications, and may not provide the same, or any, regulatory protection as in the UK.

You’re reading a free article with opinions that may differ from The Motley Fool’s Premium Investing Services. Become a Motley Fool member today to get instant access to our top analyst recommendations, in-depth research, investing resources, and more. Learn More.

Prices are rising sharply, including soaring energy bills and food costs. And the Bank of England recently warned that the UK faces a sharp economic slowdown as it raises interest rates to tackle inflationary pressures.

With a recession looming, I want to own relatively stable dividend shares that have the best chance of protecting my capital and providing some regular passive income.

Stable dividend shares

For that reason, I’m thinking of adding SSE and National Grid to my portfolio. I wouldn’t typically pick these utility shares in strong economic environments as there are many alternatives that could grow much faster. That said, their stable cash flows and relatively reliable dividends would be very welcome in a recession.

They currently yield 4%-5%, and have regularly been paying dividend income to shareholders for almost three decades. That’s an impressive track record.

Defensive pick

I’d also consider buying BAE Systems. This FTSE 100-listed global defence business could be relatively resilient in the face of a slowing economy.

In the four years from 2020 to 2024, the UK annual defence budget is expected to grow from £42.4bn to £48.6bn. And as a result of Russia’s invasion of Ukraine, I’d expect global spending in this sector to rise further. But it’s still too early to say if new defence spending would be temporary or a more permanent shift.

Either way, BAE offers a 3.4% dividend yield and it has been a regular dividend-payer for over 30 years. I like that kind of reliability.

8% dividend yield

Next, I’d want to own Imperial Brands. As the world’s fourth largest tobacco company, it owns several popular consumer brands. This business is highly cash-generative. As such, it can afford to pay a relatively generous dividend yield of 8.2%. That’s far greater than the average FTSE 100 yield of 3.8%.

I’m often cautious of high dividend yields. That’s because there is a chance they can be cut or suspended. But in Imperial’s case, its earnings more than cover its dividend requirements. And it has a 25-year track record that highlights its reliability.

It has a strategy that focuses on profitable western markets in addition to faster-growing next generation products. Bear in mind that trends are changing, so Imperial will need to continue to innovate and adapt to thrive in future.

Cash, cash, cash

Lastly, I’d like to buy oil giant BP. Soaring oil prices are creating bumper profits for the global oil companies. It recently reported profits of $6.25bn. That’s more than double the $2.6bn it reported last year.

The FTSE 100 oil major is generating tremendous cashflow. That has resulted in a 4% rise in its first-quarter dividend and a $2.5bn share buyback. It currently yields 4.2%.

A deep global recession could result in lower oil prices and it’s a factor that I’m watching closely. Overall though, I reckon these dividend shares provide reliable income and they are on my buy list today.

Should you invest, the value of your investment may rise or fall and your capital is at risk. Before investing, your individual circumstances should be assessed. Consider taking independent financial advice.

Harshil Patel has no position in any of the shares mentioned. The Motley Fool UK has recommended Imperial Brands. Views expressed on the companies mentioned in this article are those of the writer and therefore may differ from the official recommendations we make in our subscription services such as Share Advisor, Hidden Winners and Pro. Here at The Motley Fool we believe that considering a diverse range of insights makes us better investors.

More on Investing Articles

Young Caucasian woman with pink her studying from her laptop screen
Dividend Shares

These 2 dividend stocks are getting way too cheap

Jon Smith looks at different financial metrics to prove that some dividend stocks are undervalued at the moment and could…

Read more »

Investing Articles

Is the JD Sports share price set to explode?

Christopher Ruane considers why the JD Sports share price has done little over the past five years, even though sales…

Read more »

Middle-aged black male working at home desk
Investing Articles

The Anglo American share price dips on Q1 production update. Time to buy?

The Anglo American share price has fallen hard in the past two years, after a very tough 2023. But I…

Read more »

Young Asian man drinking coffee at home and looking at his phone
Investing Articles

£9,000 in savings? Here’s how I’d aim to turn that into a £12,300 annual passive income

This Fool explains how he'd target thousands of pounds in passive income every year by investing in high-quality businesses.

Read more »

Market Movers

Why is the FTSE 100 at all-time highs?

Jon Smith flags up two reasons for the jump in the FTSE 100 over the past week, also pointing out…

Read more »

A couple celebrating moving in to a new home
Investing Articles

The Taylor Wimpey share price rises on housing market ‘stability’. Time to consider buying?

The 2024 Taylor Wimpey share price hasn't been in great form, so far. But Paul Summers remains cautiously optimistic for…

Read more »

Investor looking at stock graph on a tablet with their finger hovering over the Buy button
Investing Articles

The FTSE 100 reaches an all-time high! Here are 2 of its best stocks to consider buying

With the FTSE 100 soaring in 2024, this Fool thinks investors should consider buying these two stocks. Here he breaks…

Read more »

View of Tower Bridge in Autumn
Investing Articles

Here’s why I see cheap UK shares soaring in the years ahead

UK shares look undervalued and this Fool plans to take advantage of it. Here he details one stock he's keen…

Read more »