3 ways to survive the stock market crash

This is how you can keep your sanity during this stock market crash, writes Thomas Carr.

The content of this article was relevant at the time of publishing. Circumstances change continuously and caution should therefore be exercised when relying upon any content contained within this article.

When investing, your capital is at risk. The value of your investments can go down as well as up and you may get back less than you put in.

Read More

The content of this article is provided for information purposes only and is not intended to be, nor does it constitute, any form of personal advice. Investments in a currency other than sterling are exposed to currency exchange risk. Currency exchange rates are constantly changing, which may affect the value of the investment in sterling terms. You could lose money in sterling even if the stock price rises in the currency of origin. Stocks listed on overseas exchanges may be subject to additional dealing and exchange rate charges, and may have other tax implications, and may not provide the same, or any, regulatory protection as in the UK.

You’re reading a free article with opinions that may differ from The Motley Fool’s Premium Investing Services. Become a Motley Fool member today to get instant access to our top analyst recommendations, in-depth research, investing resources, and more. Learn More.

When stock markets crash, most investors feel a sense of panic. There’s nothing remotely comforting about seeing your stocks falling more than 10% in a single day. We humans are, by our very nature, loss-averse.

The first thought that may come to mind, especially for inexperienced investors, is to start selling stocks. But history has shown us that doing this can be disastrous. We should be buying stocks at market lows and selling them at market highs (or better still, holding them and banking lots of juicy dividends), not the other way round.

In the heat of the moment it can be hard to remember this, so here are three things we should all be doing, to make sure we don’t overreact in a market crash.

1. Turn off the news

In times like these, it’s tempting to follow the news so closely, that we are tracking every single update. This only adds to our panic. We become completely engulfed in the crisis and lose the ability to think rationally.

If you find yourself doing this, make a wholehearted effort to focus on something else. It could be sport, a book, or a favourite TV show. It’s important to change the narrative, so that the crisis is not the only thing we are thinking about. The more we are consumed by the crisis, the more likely we are to sell all our investments, which is what we want to avoid doing.

2. Reaffirm your investment values

Whenever the stock market crashes, there is a tendency to think that this time is different, that the stock market won’t recover. We automatically imagine a doomsday scenario.

When this happens, we should re-examine the investment logic and theory that tells us not to sell during a stock market crash. This will help us to feel more confident about deciding not to sell. Read investment books and watch videos, see what Warren Buffett has to say about it. This will put our minds at ease and hopefully stop us from worrying.

Remember that we are investing for the long term. For those of us with investment horizons that stretch beyond a couple of years, there is plenty of time for share prices to recover.

3. Think more broadly

If you are still thinking that this time is different, ask yourself why. The human race has suffered from viruses and pandemics before. Why is this one going to be so different to the others? The stock market recovered from previous episodes, why will it not recover from this?

Think about all the past times when we thought that a particular crisis or event was the worst thing that could ever happen. Was it really? Think back to other crises – September 11 2001, SARS, the financial crisis, the dotcom boom (and bust). There are too many to mention, but the point is that the world continued after them. Capitalism and stock markets continued. Thinking more broadly allows us to stop thinking so narrowly about this one event and put it into perspective.

If we do all of these things, we will be able to look at the current events through a rational lens. The ultimate goal is to be able to see things so clearly that we can view this stock market crash as a buying opportunity, which is what I believe it is.

Should you invest, the value of your investment may rise or fall and your capital is at risk. Before investing, your individual circumstances should be assessed. Consider taking independent financial advice.

Views expressed on the companies mentioned in this article are those of the writer and therefore may differ from the official recommendations we make in our subscription services such as Share Advisor, Hidden Winners and Pro. Here at The Motley Fool we believe that considering a diverse range of insights makes us better investors.

More on Investing Articles

Investing Articles

1 penny stock with the potential to change the way the world works forever!

Sumayya Mansoor breaks down this potentially exciting penny stock and explains how it could impact food consumption.

Read more »

Investing Articles

2 FTSE 250 stocks to consider buying for powerful passive income

Our writer explains why investors should be looking at these two FTSE 250 picks for juicy dividends and growth.

Read more »

Investor looking at stock graph on a tablet with their finger hovering over the Buy button
Growth Shares

This forgotten FTSE 100 stock is up 25% in a year

Jon Smith outlines one FTSE 100 stock that doubled in value back in 2020 but that has since fallen out…

Read more »

Middle-aged white man pulling an aggrieved face while looking at a screen
Investing Articles

2 dividend shares I wouldn’t touch with a bargepole in today’s stock market

The stock market is full of fantastic dividend shares that can deliver rising passive income over time. But I don't…

Read more »

Frustrated young white male looking disconsolate while sat on his sofa holding a beer
Investing Articles

Use £20K to earn a £2K annual second income within 2 years? Here’s how!

Christopher Ruane outlines how he'd target a second income of several thousand pounds annually by investing in a Stocks and…

Read more »

The flag of the United States of America flying in front of the Capitol building
Investing Articles

Here’s what a FTSE 100 exit could mean for the Shell share price

As the oil major suggests quitting London for New York, Charlie Carman considers what impact such a move could have…

Read more »

Two white male workmen working on site at an oil rig
Investing Articles

Shell hints at UK exit: will the BP share price take a hit?

I’m checking the pulse of the BP share price after UK markets reeled recently at the mere thought of FTSE…

Read more »

Investing Articles

Why I’m confident Tesco shares can provide a reliable income for investors

This FTSE 100 stalwart generated £2bn of surplus cash last year. Roland Head thinks Tesco shares look like a solid…

Read more »