Worried about the State Pension? You could have £13,000 in a ‘lost’ pension

There are 1.6m pension accounts that are ‘lost’ in the UK. Is one of them yours?

The content of this article was relevant at the time of publishing. Circumstances change continuously and caution should therefore be exercised when relying upon any content contained within this article.

You’re reading a free article with opinions that may differ from The Motley Fool’s Premium Investing Services. Become a Motley Fool member today to get instant access to our top analyst recommendations, in-depth research, investing resources, and more. Learn More.

Would you forget about a bank account that had £13,000 in it? I know I certainly wouldn’t. Yet when it comes to pension savings, it’s a completely different story – people seem to have a very poor memory.

Indeed, according to the Association of British Insurers (ABI), there are around 1.6m pension pots in the UK that are ‘lost.’ These are pension accounts people have lost track of. In total, these lost pensions could be worth around £19.4bn, which equates to £13,000 per plan. “Most people would say that only the rich could mislay £13,000, but it seems anyone can forget when it comes to pensions,” says Ian Browne, pensions expert at Quilter.

So, why is so much pension money lost? And what should you do if you believe you’ve lost track of a pension account? 

Lost pension money

The reason there’s so much lost pension money is related to today’s employment landscape. Gone are the days of working for one company for 30 years and receiving a large pension pot from that company when it comes time to retire.

Today, the average employee will work for over 10 different employers over the course of their career, and possibly even switch occupations entirely multiple times. As a result, people tend to have many different pensions set up. Every time they start a new job, the employer opens a new pension account for them. Because most people generally don’t make retirement planning a priority, they end up losing track of old accounts. 

How to find your lost pension/s

If you’ve had a few different employers over your career and have lost track of some of your old pensions, it’s definitely worth tracking them down. Locating old pension accounts isn’t that hard to do. And you could be pleasantly surprised by how much pension money you have, especially if the money has been growing for a few years.

One of the first things to do if you’re trying to track down old pensions is to dig out any old pension statements. If you have the pension provider’s name and your account number, the task of retrieving your pension pot will be much easier.

However, if you don’t have any old statements, don’t despair. If you type your old employer’s name into the government’s ‘find pension contact details’ service, it will give you the name of the pension provider(s) the employer used. From there, get in touch with the pension provider and update them with your current contact details.

Consolidate old pensions

Once you have tracked down old pensions, it can be a smart idea to consolidate them into one pension account. You can do this easily by opening a Self-Invested Personal Pension (SIPP). With all your pension pots in one place, you’ll have more control over your money. And managing your retirement savings will be much easier as you’ll have a clearer picture of your overall retirement assets.

Views expressed on the companies mentioned in this article are those of the writer and therefore may differ from the official recommendations we make in our subscription services such as Share Advisor, Hidden Winners and Pro. Here at The Motley Fool we believe that considering a diverse range of insights makes us better investors.

More on Investing Articles

Man hanging in the balance over a log at seaside in Scotland
Investing Articles

No savings at 40? Buying passive income shares could one day deliver a £3k monthly ISA income

Even those in middle age with no savings or investments can retire comfortably via passive income shares. Royston Wild explains…

Read more »

Asian man looking concerned while studying paperwork at his desk in an office
Investing Articles

Here’s what £5,000 invested in Greggs shares at the start of 2026 is worth today

2026 is off to a much stronger start for Greggs shares compared to a year ago. Could this be the…

Read more »

Man hanging in the balance over a log at seaside in Scotland
Investing Articles

2 UK ‘value stocks’ to approach with extreme caution

UK stocks have a reputation for trading at low multiples. But some companies have hidden liabilities that ordinary metrics don’t…

Read more »

DIVIDEND YIELD text written on a notebook with chart
Investing Articles

A 9.1% forecast yield! 1 under-the-radar FTSE income share to buy today?

This high-yielding income share is a rare find in today’s FTSE market and looks a standout opportunity for savvy investors…

Read more »

Friends and sisters exploring the outdoors together in Cornwall. They are standing with their arms around each other at the coast.
Investing Articles

Here’s what £5,000 invested in Rolls-Royce shares at the start of 2023 is worth today

2025 was another brilliant year for Rolls-Royce shares on their massive multi-year rally! But how much money have investors made…

Read more »

The flag of the United States of America flying in front of the Capitol building
Investing Articles

Why is the S&P 500 up 7.5% this month? It may not be for the reason you think

Mark Hartley looks into the reasons why US markets are seeing a resurgence after a tough March, and eyes an…

Read more »

Night Takeoff Of The American Space Shuttle
Investing Articles

These FTSE 100 stocks are tipped to rise 53% (or more) in the next year!

Could BT and Diageo shares be about to spring higher? Royston Wild looks at the latest price forecasts for these…

Read more »

Young Asian woman holding a cup of takeaway coffee and folders containing paperwork, on her way into the office
Investing Articles

£1k bags investors 813 shares in this 7%-yielding income stock

This under-the-radar small-cap income stock is on track to hit 50 years of uninterrupted dividend increases! With a 7.2% yield…

Read more »