2 income and growth stocks I’d buy and hold for at least five years

Roland Head looks at two potential growth buys for a hands-off portfolio.

| More on:

The content of this article was relevant at the time of publishing. Circumstances change continuously and caution should therefore be exercised when relying upon any content contained within this article.

You’re reading a free article with opinions that may differ from The Motley Fool’s Premium Investing Services. Become a Motley Fool member today to get instant access to our top analyst recommendations, in-depth research, investing resources, and more. Learn More.

When you buy a stock you plan to hold for the long term, ask yourself this. If the stock market closed tomorrow for five years, would you be worried?

I have to admit that some of my  holdings would be different if I knew I wouldn’t be able to sell them before 2022. So today I’m going to look at two companies I would buy if I couldn’t sell for the next five years.

Strong volume growth

A long-term investment needs to be a business that won’t go out of fashion, or be made redundant by new technology.

I’m fairly sure that meat-packing firm Hilton Food Group (LSE: HFG) fits this description. This £559m company operates across Europe and in Australia. Customers include most of Europe’s major supermarkets.

Today’s first-half results show a solid performance so far this year. Total volume rose by 8.7% to 160,848 tonnes, while revenue rose by 9.3% to £690.7m. The group’s operating profit rose by 9% to £18.8m, giving a 2.7% margin that’s consistent with the group’s long-term performance.

Although these figures were boosted by exchange rate movements, both revenue and profit growth were positive, even after the cost of setting up new facilities in Europe and Australia.

This performance highlights one of the firm’s main attractions, its high return on capital employed (ROCE). This is a measure of a company’s operating profit, relative to the value of its assets.  

Hilton Food has a ROCE of about 30%, which is unusually high. What this means in practice is that investment in new factories tends to be repaid with extra profits very quickly.

Today’s figures seem to confirm this. Net cash rose from £32.3m to £38.9m during the first half of the year. The interim dividend has been increased by 8.7%, in line with the five-year average growth rate of 9%.

Hilton Food’s stock trades on 21 times forecast earnings, with a prospective yield of 2.5%. That’s not cheap, but I think the firm’s track record suggests that it is still worth buying.

Essential goods

Another business with a foothold in the food industry is Avon Rubber (LSE: AVON). The group’s dairy division makes rubber fitments used for milking cows. But Avon also has a second division, Protection & Defence.

This business makes gas masks for military and civilian markets all over the world. The company’s products encompass chemical, biological, radiological and nuclear hazards. Sadly, I suspect they are likely to remain in demand throughout my lifetime.

Like Hilton, Avon ticks the boxes for a quality business. The group’s average ROCE since 2011 has been 26%. Net cash was £12.6m at the end of March and the dividend has risen by about 26% per year over the last five years.

The group’s share price has pulled back this year and the stock currently trades on a forecast P/E of 14.5, falling to a P/E of 13.8 in 2018.

Although the yield is low at around 1.3%, the payout was covered six times by earnings last year. I’d expect dividend growth to remain high for the foreseeable future.

If I had to lock up my portfolio and throw away the key tomorrow, I’d probably buy some Avon shares today.

Roland Head has no position in any of the shares mentioned. The Motley Fool UK has no position in any of the shares mentioned. Views expressed on the companies mentioned in this article are those of the writer and therefore may differ from the official recommendations we make in our subscription services such as Share Advisor, Hidden Winners and Pro. Here at The Motley Fool we believe that considering a diverse range of insights makes us better investors.

More on Investing Articles

This way, That way, The other way - pointing in different directions
Investing For Beginners

1 FTSE 250 stock I like and 1 I’ll avoid after the stock market correction

Jon Smith analyses the move lower in certain FTSE 250 companies over the past month and picks one that looks…

Read more »

Playful senior couple in aprons dancing and smiling while preparing healthy dinner at home
Investing Articles

Is April 2026 a great time to buy Lloyds shares?

Lloyds shares have been flying over the last two years. And there's one factor that could mean the bank continues…

Read more »

Young mixed-race couple sat on the beach looking out over the sea
Investing Articles

Want to aim for a £500 second income each month? Here’s how much it takes

Christopher Ruane digs into the numbers and mechanics that could let someone with no shares today build an annual second…

Read more »

Aston Martin DBX - rear pic of trunk
Investing Articles

Down 95%, what might it take for the Aston Martin share price to rise 2,000%?

The Aston Martin share price has collapsed. Our writer considers what it might take for it to regain some ground…

Read more »

Investing Articles

How are Diageo shares looking in April 2026?

It's been an eventful year so far, but what has the impact been for Diageo shares, and where might they…

Read more »

UK financial background: share prices and stock graph overlaid on an image of the Union Jack
Investing Articles

P/Es below 7! 3 staggeringly cheap shares despite yesterday’s rally

Investors who fear they have missed their opportunity to buy cheap shares as the stock market recovers might want to…

Read more »

ISA coins
Investing Articles

Want to know what UK investors have been buying in their ISAs?

Looking for stock, trust, and fund ideas this April? Royston Wild discusses what Brits have been stuffing in their Stocks…

Read more »

Mature Caucasian woman sat at a table with coffee and laptop while making notes on paper
Investing Articles

Why aren’t people buying Greggs shares by the bucketload?

Greggs' shares remain in the doldrums. But should Foolish investors consider pouncing while others won't? Paul Summers takes a fresh…

Read more »