3 steps I’m taking to protect my investments in uncertain markets

Roland Head explains what he’s doing to protect his stock market investments from rising volatility and falling share prices.

The content of this article was relevant at the time of publishing. Circumstances change continuously and caution should therefore be exercised when relying upon any content contained within this article.

Mindful young woman breathing out with closed eyes, calming down in stressful situation, working on computer in modern kitchen.

Image source: Getty Images

You’re reading a free article with opinions that may differ from The Motley Fool’s Premium Investing Services. Become a Motley Fool member today to get instant access to our top analyst recommendations, in-depth research, investing resources, and more. Learn More.

UK and US stock markets have fallen sharply over the last month. Today I want to explain the steps I’m taking to protect my investments in these uncertain market conditions.

As a long-term investor, my top priority is to protect my capital from permanent losses. Market volatility is a fact of life, but if I’m invested in good businesses then I can afford to be relaxed about falling share prices. Over time, I expect my businesses to become more valuable, driving their share prices higher.

#1: focus on what matters

The first thing I do to protect my investments when markets are falling is to protect myself from the risk of making bad decisions.

If I tried to follow every bit of market news and every share price movement, I’d be a nervous wreck. I’d probably start to make bad decisions, abandoning my investment process and giving way to emotional thinking.

To protect against these risks, I ignore most market news. I don’t check the share prices in my portfolio every day. I don’t bother too much about what the FTSE 100, S&P 500 or Nasdaq indices are doing.

The only news items I do follow closely are trading updates and financial results from the companies where I’m invested. Doing this helps me to stay focused on the real performance of my portfolio.

#2: do (almost) nothing

From what I can tell, there’s a good chance that the UK and some other major economies are heading for a recession. Naturally, this is uncertain. But if it happens, it will probably affect some of the companies I own.

Some of my shares will probably report slower growth, or even a fall in profits. If that happens, what I’ll do is to take a fresh look at the business.

How is the company handling tougher markets? Are its finances still strong? Can profits bounce back quickly?

Most importantly, does my long-term investment story for the business still make sense?

If the answers to these questions are mostly positive, then I’ll keep holding. The only thing that makes me sell a share is if I think the story has changed — or if I realise I may have made a mistake with my original investment.

#3: keep buying

One of Warren Buffett’s best-known quotes relates to buying shares during market crash:

“Opportunities come infrequently. When it rains gold, put out the bucket, not the thimble.”

Stock market history tells us that the majority of share price gains take place on a small number of days each year. I don’t want to miss out on these gains by sitting on the sidelines in cash.

If I feel that shares are offering good value and may be cheap on a long-term view, then I’ll buy, regardless of what the market is doing.

This is the approach I took when the market crashed in 2020, and it worked very well.

I don’t expect another crash like 2020 in 2022. But whatever happens, I’m going to take the same approach. Keep calm. Stay focused. And carry on investing.

Roland Head has no position in any of the shares mentioned. The Motley Fool UK has no position in any of the shares mentioned. Views expressed on the companies mentioned in this article are those of the writer and therefore may differ from the official recommendations we make in our subscription services such as Share Advisor, Hidden Winners and Pro. Here at The Motley Fool we believe that considering a diverse range of insights makes us better investors.

More on Investing Articles

Investing Articles

Is 2026 the year the Diageo share price bounces back?

Will next year be the start of a turnaround for the Diageo share price? Stephen Wright looks at a key…

Read more »

Investing Articles

Here’s my top FTSE 250 pick for 2026

UK investors looking for under-the-radar opportunities should check out the FTSE 250. And 2026 could be an exciting year for…

Read more »

Yellow number one sitting on blue background
Investing Articles

Here’s my number 1 passive income stock for 2026

Stephen Wright thinks a 5.5% dividend yield from a company with a strong competitive advantage is something passive income investors…

Read more »

Thoughtful man using his phone while riding on a train and looking through the window
Investing Articles

Should I sell my Scottish Mortgage shares in 2026?

After a strong run for Scottish Mortgage shares, our writer wonders if he should offload them to bank profits in…

Read more »

Woman riding her old fashioned bicycle along the Beach Esplanade at Aberdeen, Scotland.
Investing Articles

Down 35%! These 2 blue-chips are 2025’s big losers. But are they the best shares to buy in 2026?

Harvey Jones reckons he's found two of the best shares to buy for the year ahead, but he also acknowledges…

Read more »

A senior man and his wife holding hands walking up a hill on a footpath looking away from the camera at the view. The fishing village of Polperro is behind them.
Investing Articles

State Pension worries? 3 investment trusts to target a £2.6m retirement fund

Royston Wild isn't worried about possible State Pension changes. Here he identifies three investment trusts to target a multi-million-pound portfolio.

Read more »

Smiling white woman holding iPhone with Airpods in ear
Dividend Shares

4 dirt-cheap dividend stocks to consider for 2026!

Discover four great dividend stocks that could deliver long-term passive income -- and why our writer Royston Wild thinks they’re…

Read more »

Young mixed-race woman jumping for joy in a park with confetti falling around her
Investing Articles

These fabulous 5 UK stocks doubled in 2025 – can they do it again next year?

These five UK stocks have more than doubled investors' money as the FTSE 100 surges. Harvey Jones wonders if they…

Read more »