My defensive FTSE 100 stock picks for volatile markets

Here are five FTSE 100 stocks that might help protect my portfolio when markets are choppy.

The content of this article was relevant at the time of publishing. Circumstances change continuously and caution should therefore be exercised when relying upon any content contained within this article.

You’re reading a free article with opinions that may differ from The Motley Fool’s Premium Investing Services. Become a Motley Fool member today to get instant access to our top analyst recommendations, in-depth research, investing resources, and more. Learn More.

Scene depicting the City of London, home of the FTSE 100

Image source: Getty Images.

Key Points
  • In times of market stress, large-cap stocks tend to do better than mid or small-cap ones
  • Stocks in the defensive sectors of healthcare, utilities and consumers defensive, also tend to do better when the markets are in turmoil
  • Adding a basket of large-cap stocks from defensive sectors to my portfolio might help protect it against declines during stock market crashes

The FTSE 100 has recovered about 80% of the slump it saw in March. That is the good news. But the cause of the slump, the Russian invasion of Ukraine, is sadly ongoing. The coronavirus pandemic is not yet over either. Concerns about inflation and central bank policy are still with us.

There are plenty of potential causes for further FTSE 100 volatility from the Ukraine to Covid, and inflation.

Not all indexes are created equal

There are no certainties in investing. However, in times of turmoil, large-cap stocks tend to do better. The FTSE 100 has performed positively over the last three years, one year, and the last six, three, and one months. The FTSE 250, which consists of more UK-focused mid-cap companies and the smaller, speculative FTSE AIM 100 index, have had more mixed fortunes.

Table 1. Price changes of UK stock market indices over various timeframes

IndexOne monthThree monthsSix monthsOne yearThree years
FTSE 1006.6%0.8%6.7%10.6%2.8%
FTSE 2503.4%-7.4%-7.6%-5.4%7.9%
FTSE AIM 1006.2%-9.7%-16.4%-17.1%3.7%
Source: Financial Times market data

As the table above shows, large-cap stocks look like they handle volatile markets better than others. Yet the FTSE 100 is not immune to volatility. Indeed I started this piece by pointing out that the UK’s leading index had seen a recent slump, albeit one from which it has partially recovered.

Defensive FTSE 100 sectors

Investing convention distinguishes between cyclical, sensitive and defensive sectors. The latter classification includes the consumer defensive, utilities and healthcare sectors. Stocks in these sectors tend to be less volatile and react less dramatically to broader market declines than stocks from other sectors.

But that does not mean that defensive sectors always shine. There is a trade-off to be made. Let’s look at the ‘beta’ metric, which measures a stock’s expected reaction to broader market moves. When a stock has a beta of one, it tends to behave on par with the market. A beta of more than one means the stock amplifies market moves. Finally, a stock with a beta of less than one tends not to move as much as the broader market, be that up or down.

Defensive stocks typically are low-beta shares. So, the possible protection I get in market declines might be offset by these stocks underperforming when the FTSE 100 is rising. Still, I think a basket of these stocks in my portfolio is worth the trade-off.

Tesco, a consumer defensive, and GlaxoSmithKline, a healthcare stock, have some of the lowest daily volatilities of all FTSE 100 stocks at 1.55% each, plus low betas of 0.69 and 0.61, respectively. British American Tobacco (beta 1.06) and Diageo (beta 0.64) — both consumer defensive stocks — and SSE (beta 0.635), a utility stock, are other examples that come with lower-than-average volatility than other stocks in the FTSE 100. These five also pay dividends that help boost returns.

Table 2. Analyst forecast 2023 dividend yield for my top 5

British American TobaccoDiageoGlaxoSmithKlineTescoSSE
Forecast 2023 dividend yield7.5%2.03%3.1%4.0%4.9%
Source: Financial Times market data

The lower historical volatility and betas of these stocks might not hold going forward. However, I would consider adding these five large-cap defensive stocks to my portfolio today for their potential to protect it when stock markets are volatile.

James J. McCombie owns shares in Diageo, GlaxoSmithKline and SSE. The Motley Fool UK has recommended British American Tobacco, Diageo, GlaxoSmithKline, and Tesco. Views expressed on the companies mentioned in this article are those of the writer and therefore may differ from the official recommendations we make in our subscription services such as Share Advisor, Hidden Winners and Pro. Here at The Motley Fool we believe that considering a diverse range of insights makes us better investors.

More on Investing Articles

Investing Articles

I asked ChatGPT to settle the ISA v SIPP debate once and for all. It said…

Instead of working out whether an ISA or SIPP is the better tax wrapper, Harvey Jones called the robots in.…

Read more »

Middle-aged white male courier delivering boxes to young black lady
Investing Articles

Amazon shares: overpriced or a possible bargain?

Christopher Ruane thinks Amazon shares look pricier than he normally likes -- but also reckons they could be a potential…

Read more »

Female Tesco employee holding produce crate
Investing Articles

In a jittery market, could Tesco shares be a defensive choice?

Could Tesco shares be a safe haven in nervous markets, given that consumers always need to eat? Our writer is…

Read more »

British coins and bank notes scattered on a surface
Investing Articles

How much might £10,000 in Rolls-Royce shares soon be worth? Let’s ask the experts

Do Rolls-Royce shares look like a good buy after recent price falls? City analysts still appear bullish, but global events…

Read more »

Queen Street, one of Cardiff's main shopping streets, busy with Saturday shoppers.
Investing Articles

Take a deep breath! £10,000 invested in Greggs shares a year ago is now worth…

Someone who bought Greggs shares a year ago is nursing a paper loss. Our writer digs into the reasons why…

Read more »

Mature black woman at home texting on her cell phone while sitting on the couch
Investing Articles

Whatever happened to the stock market crash?

The stock market refuses to crash, despite the Iran war. But Harvey Jones says lots of FTSE 100 shares have…

Read more »

Petrochemical engineer working at night with digital tablet inside oil and gas refinery plant
Investing Articles

BP’s share price will keep surging in 2026, according to this broker

BP’s share price is in a strong upward trend right now. And one City brokerage firm seems to believe that…

Read more »

Picture of an easyJet plane taking off.
Investing Articles

These 4 red flags mean I’m avoiding easyJet shares like the plague!

easyJet shares have slumped by around a quarter during the past month. Does this represent a dip-buying opportunity? Royston Wild…

Read more »