How to protect your emergency fund amid rising inflation

As inflation continues to soar, it’s crucial to consider measures to protect your emergency fund and avoid lowering your financial resilience.

The content of this article was relevant at the time of publishing. Circumstances change continuously and caution should therefore be exercised when relying upon any content contained within this article.

Young casual man and girl using laptop while looking at invoice and plan the budget to save.

Image source: Getty Images

When investing, your capital is at risk. The value of your investments can go down as well as up and you may get back less than you put in.

Read More

The content of this article is provided for information purposes only and is not intended to be, nor does it constitute, any form of personal advice. Investments in a currency other than sterling are exposed to currency exchange risk. Currency exchange rates are constantly changing, which may affect the value of the investment in sterling terms. You could lose money in sterling even if the stock price rises in the currency of origin. Stocks listed on overseas exchanges may be subject to additional dealing and exchange rate charges, and may have other tax implications, and may not provide the same, or any, regulatory protection as in the UK.

You’re reading a free article with opinions that may differ from The Motley Fool’s Premium Investing Services. Become a Motley Fool member today to get instant access to our top analyst recommendations, in-depth research, investing resources, and more. Learn More.

Inflation rose to 5.4% in December 2021, pushing electricity prices up by 18.8%, gas by 28.8%, petrol by 27.8% and food 4.5% in a year. And experts are predicting that inflation could reach up to 7% this year!

Those on high incomes may have built financial resilience, but what about those in a less fortunate position? Some have already started dipping into their savings and emergency funds, and inflation is still rising. Here’s how you can protect your emergency fund.


What can you expect if inflation continues to increase?

Unfortunately, inflation is on the rise, but wages aren’t increasing in line with the rise. Cutting back on luxuries may help, but what happens when essential bills go through the roof? If you lack financial resilience, you might resort to borrowing to make ends meet. After all, you can’t cut back on the things you can’t live without.

This can lead to debt accumulation, further worsening your situation. And to make things even more challenging, lenders have started to change their eligibility criteria to factor in inflation and the impact it has on people’s ability to pay their debts. It won’t be a surprise if you start dipping into your emergency fund if you haven’t already.

How much do you need in your emergency fund?

Sarah Coles, senior personal finance analyst at Hargreaves Lansdown, reminds us that being financially resilient requires emergency savings that cover three to six months’ worth of essential expenses. And if you’re retired, this increases to one to three years’ worth.

Of course, every household has different financial needs based on factors like health, income security and the number of dependents. And besides common essential needs, some people may also have other costs classified as essential because of their circumstances.

Therefore, it may not be possible to give an exact amount each household should have in an emergency fund. However, Sarah Coles does highlight that a “regular person” in the UK might need £5,215 worth of essential costs in an emergency fund. It goes without saying that the bigger your fund, the better.


How can you protect your emergency fund amid rising inflation?

1. Review your savings every time the inflation rate changes

Coles points out that you need to increase your savings by the new inflation rate when inflation rises. For example, if, on average, you need to save at least £5,215 worth of essential costs for three months, when inflation increases to 5.4%, you need to add (5.4% of £5,215) = £282 to your savings.

Indeed, with the cost of living so high, you may be wondering where to get the extra money to top up your emergency fund. This is where increasing your sources of income and cutting back on expenses comes into play.

2. Increase your sources of income

Consider a side hustle or explore passive income ideas. To get you started, the following articles could help:

3. Cut back on expenses

If you’ve cut back on luxuries but still find yourself having a hard time staying afloat, try lowering your spending by reviewing your incomings and outgoings, implementing the three-day rule, introducing no-spend days and switching to cheaper providers.

Should you invest, the value of your investment may rise or fall and your capital is at risk. Before investing, your individual circumstances should be assessed. Consider taking independent financial advice.

More on Personal Finance

Note paper with question mark on orange background
Personal Finance

Should you invest your ISA in a model portfolio?

Which model ISA portfolios offer both high performance and low fees? Hargreaves Lansdown, Interactive Investor and AJ Bell go under…

Read more »

Economic Uncertainty Ahead Sign With Stormy Background
Personal Finance

Is it time to exit emerging markets investments?

Investors may well be sitting on losses from emerging markets funds. Is it worth keeping the faith for a sustained…

Read more »

Personal Finance

Share trading? Three shares with turnaround potential

Share trading has been difficult in 2022, but which companies have turnaround potential? Jo Groves takes a closer look at…

Read more »

Man using credit card and smartphone for purchasing goods online.
Personal Finance

Revealed! Why Gen Z may be the savviest generation when it comes to credit cards

New research reveals that Gen Z may be the most astute when it comes to credit cards. But why? And…

Read more »

Environmental technology concept.
Personal Finance

The 10 best-performing sectors for ISA investors

The best-performing sectors over the past year invested in real assets such as infrastructure, but is this trend set to…

Read more »

Road sign warning of a risk ahead
Personal Finance

Recession risk ‘on the rise’: is it time for investors to worry?

A major global bank has suggested the risk of a recession in the UK is 'on the rise'. So, should…

Read more »

pensive bearded business man sitting on chair looking out of the window
Personal Finance

1 in 4 cutting back on investments amid cost of living crisis

New research shows one in four investors have cut back on their investing contributions to cope with the rising cost…

Read more »

Image of person checking their shares portfolio on mobile phone and computer
Personal Finance

The 10 most popular stocks among UK investors so far this year

As the new tax year kicks off, here's a look at some of the most popular stocks among UK investors…

Read more »