1 FTSE 100 stock with 5% dividends I’d buy and hold for a long time

This FTSE 100 stock’s dividend yield is not the highest, but it is dependable, which is far more than what can be said for high-yield cyclical stocks.

| More on:

The content of this article was relevant at the time of publishing. Circumstances change continuously and caution should therefore be exercised when relying upon any content contained within this article.

You’re reading a free article with opinions that may differ from The Motley Fool’s Premium Investing Services. Become a Motley Fool member today to get instant access to our top analyst recommendations, in-depth research, investing resources, and more. Learn More.

There are plenty of FTSE 100 stocks around today that offer great dividend yields. There are at least three stocks with double-digit dividend yields, and at least a handful of others with yields ranging between 5% and 10%. But there is a catch to almost all these stocks. 

Are high dividend yields enough?

Some of them are in cyclical sectors, which means their fortunes can fluctuate significantly depending on where we are in the business cycle. These include miners, property stocks, and financial services companies. This makes me question their dividend continuity.

The ones that are in safer, defensive sectors, which see much more predictable demand, face diminished prospects. Examples of these are tobacco stocks, which are facing struggling to pivot towards healthier options.

One FTSE 100 stock I like

So how do I ensure long-term dividends for my FTSE 100 investments?

Before saying anything else, let me just say that all stock market investments are subject to risk. However, we can buy stocks that minimise these risks, and potentially have a healthy upside as well. 

One such stock I like is the energy producer National Grid (LSE: NG). As a utility, its performance is far more predictable than that of cyclical stocks. So, even though its 5% dividend yield is middling, its dependability appeals. In the last decade, the company has paid dividends every single year. 

And its yield has never fallen below 3.5% in this time. This level is important because it is the average FTSE 100 yield right now. This means that based on the past trends, my investments will likely yield at least average dividend yields, if not more.

Strong results for National Grid

There is more to like about the stock. It just released strong results. These can impact both its share price and dividend levels positively in the future. Its reported pre-tax profits grew by a huge 86% for the six months ending 30 September from the same time a year ago. 

Alarmingly, its reported earnings per share (EPS) declined by 25%. However, it explains this is because of changes to tax calculations. That its EPS is in fact healthy otherwise, is evident from underlying numbers, which exclude the impact of these changes. As per this calculation, the company’s EPS has grown by 66%. 

It has also recently upped its forecasts. In now expects to deliver “full year underlying EPS significantly above the top end of our 5 – 7% range”. This is because the North Sea Link, a submarine power cable between Norway and the UK has just become operational. It is expected to add £100m to its operating profits.

What I’d do

I am optimistic about future trends for the stock based on this. The only downer is that National Grid’s price-to-earnings (P/E) ratio is already 25 times. This makes it pricier than the average FTSE 100 stock, with a P/E of around 20 times. I do think that its share price could still rise more, going by the fact that its earnings are set to rise. Besides that, its absolute price is also moderate. I would buy the stock and hold it for a long time. 

Manika Premsingh has no position in any of the shares mentioned. The Motley Fool UK has no position in any of the shares mentioned. Views expressed on the companies mentioned in this article are those of the writer and therefore may differ from the official recommendations we make in our subscription services such as Share Advisor, Hidden Winners and Pro. Here at The Motley Fool we believe that considering a diverse range of insights makes us better investors.

More on Investing Articles

Group of young friends toasting each other with beers in a pub
Investing Articles

FTSE 100 shares: has a once-a-decade chance to build wealth ended?

The FTSE 100 index has had a strong 2025. But that doesn't mean there might not still be some bargain…

Read more »

Passive income text with pin graph chart on business table
Investing Articles

I asked ChatGPT for its top passive income ideas for 2026 and it said…

Stephen Wright is looking for passive income ideas for 2026. But can asking artificial intelligence for insights offer anything valuable?

Read more »

Woman riding her old fashioned bicycle along the Beach Esplanade at Aberdeen, Scotland.
Investing Articles

Here’s how a 10-share SIPP could combine both growth and income opportunities!

Juggling the prospects of growth and dividend income within one SIPP can take some effort. Our writer shares his thoughts…

Read more »

Tabletop model of a bear sat on desk in front of monitors showing stock charts
Investing Articles

The stock market might crash in 2026. Here’s why I’m not worried

When Michael Burry forecasts a crash, the stock market takes notice. But do long-term investors actually need to worry about…

Read more »

Person holding magnifying glass over important document, reading the small print
Investing Articles

Is this FTSE 250 retailer set for a dramatic recovery in 2026?

FTSE 250 retailer WH Smith is moving on from the accounting issues that have weighed on it in 2025. But…

Read more »

Young Black woman using a debit card at an ATM to withdraw money
Investing Articles

I’m racing to buy dirt cheap income stocks before it’s too late

Income stocks are set to have a terrific year in 2026 with multiple tailwinds supporting dividend growth. Here's what Zaven…

Read more »

ISA Individual Savings Account
Investing Articles

Aiming for a £1k passive income? Here’s how much you’d need in an ISA

Mark Hartley does the maths to calculate how much an investor would need in an ISA when aiming for a…

Read more »

Two business people sitting at cafe working on new project using laptop. Young businesswoman taking notes and businessman working on laptop computer.
Investing Articles

Is investing £5,000 enough to earn a £1,000 second income?

Want to start earning a second income in the stock market? Zaven Boyrazian breaks down how investors can aim to…

Read more »