No savings at 40? Here’s how I’d double my State Pension with just £3 per day

It’s never too late to start saving for retirement. Rupert Hargreaves explains how you could retire in comfort with just £3 a day even if you’ve nothing saved by 40.

The content of this article was relevant at the time of publishing. Circumstances change continuously and caution should therefore be exercised when relying upon any content contained within this article.

You’re reading a free article with opinions that may differ from The Motley Fool’s Premium Investing Services. Become a Motley Fool member today to get instant access to our top analyst recommendations, in-depth research, investing resources, and more. Learn More.

If you’ve reached 40 without any money put away for retirement, now is the time to start saving for the future. It’s never too late to start.

You could still manage to double your State Pension with contributions of just £3 a day from a standing start at age 40.

Pension tools

The good news is that there are plenty of tools and tax benefits available for investors to take advantage of today to boost their pension prospects.

If you’ve reached 40 years of age without any pension savings, you’re going to need as much help as possible to build a large enough pot to be able to retire in comfort with the time you have left.

A SIPP can help you get there. The great thing about SIPPs is that contributions receive tax relief up to your marginal rate. For basic rate taxpayers, that’s 20%. So, for every £100 you contribute, the government will top up the pot by £25.

Most SIPP providers also allow investors to make regular monthly investments. This is by far the best way to grow your wealth, in my opinion.

Investing for the future

Over the past decade, the FTSE 100, the UK’s leading blue-chip index, has produced an average annual return for investors in the region of 7%.

The FTSE 250, which is made up of smaller, more domestic-focused businesses, has returned around 9% per annum. If you’re willing to take on a bit more risk, some of the UK’s top small-cap funds have returned 12% per annum over the past decade.

Thanks to the power of compound interest, these rates of return will help any investor grow a relatively modest regular investment into a substantial retirement pot.

Double or nothing

At the time of writing, the annual rate of State Pension for an individual with a full National Insurance contribution record is £8,767.20.

According to my calculations, to be able to double this figure in retirement, a saver will need £219,180 saved by the time they decide to quit the rat race.

To hit this level using the FTSE 100, my figures tell me that a saver would need to put away £200 a month, or £250 after tax relief for 26 years assuming an annual rate of return of 7%. That works out at a daily contribution of £8.22. This calculation also assumes a retirement age of 66 (at the time of writing the State Pension age will rise to 66 next year).

If you use the FTSE 250 to invest, saving becomes a little easier. Assuming an annual rate of return of 9%, I calculate contributions of £180 a month including tax relief will be required to build a pension pot worth £218,000 over the space of 26 years. That works out at a daily contribution of £5.92.

And finally, investing in small-cap growth funds could help you hit this target with contributions of just £3 a day. Including tax relief, contributions of only £3 a day would add up to £114 over the space a month, which, assuming an average annual return of 12%, could mean a pension pot worth £232,000 over 26 years.

Don’t think 12% is possible? Well, the Liontrust UK Smaller Companies Fund has produced a 10-year annualised return for investors of 16% by investing in UK small-caps. The Aberforth Smaller Companies Trust Plc’s share price has returned 12.99% annually for the past decade and the Morningstar IT UK Smaller Companies index (an average of all small-cap focused UK investment trusts) has returned 12.8%.

Rupert Hargreaves owns no share mentioned. The Motley Fool UK has no position in any of the shares mentioned. Views expressed on the companies mentioned in this article are those of the writer and therefore may differ from the official recommendations we make in our subscription services such as Share Advisor, Hidden Winners and Pro. Here at The Motley Fool we believe that considering a diverse range of insights makes us better investors.

More on Investing Articles

DIVIDEND YIELD text written on a notebook with chart
Dividend Shares

How this stock market correction can help boost a second income by 25%

Jon Smith explains how rising dividend yields across some existing income shares can be seen as an opportunity to grow…

Read more »

Middle-aged Caucasian woman deep in thought while looking out of the window
Investing Articles

Considering a SIPP? Today’s market could provide an excellent opportunity to start

Mark Hartley breaks down the benefits of using a SIPP for retirement, and how current market conditions could offer a…

Read more »

Calendar showing the date of 5th April on desk in a house
Investing Articles

Looking for last-minute ISA ideas? Check out these UK stocks before April 3

Easter bank holidays mean the deadline to put cash into a Stocks and Shares ISA might be closer than UK…

Read more »

A senior man and his wife holding hands walking up a hill on a footpath looking away from the camera at the view. The fishing village of Polperro is behind them.
Investing Articles

£20k in a Stocks & Shares ISA? Here’s how to target a £3,854 monthly passive income

Royston Wild explains how Stocks and Shares ISA investors can target a huge passive income -- and reveals a top…

Read more »

piggy bank, searching with binoculars
Investing Articles

Stock market correction: time to create that £1,000-a-month passive income portfolio?

Millions of Britons invest for passive income. Dr James Fox believes they should always look to do so when others…

Read more »

Thoughtful man using his phone while riding on a train and looking through the window
Investing Articles

Correction territory: the FTSE 100’s best bargain right now could be…

The FTSE 100 has entered correction territory and that could mean it's a good opportunity to buy our favourite stocks…

Read more »

UK financial background: share prices and stock graph overlaid on an image of the Union Jack
Dividend Shares

1 extraordinary chance to buy this FTSE 100 share?

After the US attacked Iran, the FTSE 100 crashed 11.6% from its 2026 high before bouncing back. However, this major…

Read more »

Man writing 'now' having crossed out 'later', 'tomorrow' and 'next week'
Investing Articles

The best time to buy stocks? It might be right now

Short-term issues that delay long-term trends create opportunities to buy stocks. And that could be happening right now with a…

Read more »