No savings at 40? Here’s how I’d double my State Pension with just £3 per day

It’s never too late to start saving for retirement. Rupert Hargreaves explains how you could retire in comfort with just £3 a day even if you’ve nothing saved by 40.

The content of this article was relevant at the time of publishing. Circumstances change continuously and caution should therefore be exercised when relying upon any content contained within this article.

You’re reading a free article with opinions that may differ from The Motley Fool’s Premium Investing Services. Become a Motley Fool member today to get instant access to our top analyst recommendations, in-depth research, investing resources, and more. Learn More.

If you’ve reached 40 without any money put away for retirement, now is the time to start saving for the future. It’s never too late to start.

You could still manage to double your State Pension with contributions of just £3 a day from a standing start at age 40.

Pension tools

The good news is that there are plenty of tools and tax benefits available for investors to take advantage of today to boost their pension prospects.

If you’ve reached 40 years of age without any pension savings, you’re going to need as much help as possible to build a large enough pot to be able to retire in comfort with the time you have left.

A SIPP can help you get there. The great thing about SIPPs is that contributions receive tax relief up to your marginal rate. For basic rate taxpayers, that’s 20%. So, for every £100 you contribute, the government will top up the pot by £25.

Most SIPP providers also allow investors to make regular monthly investments. This is by far the best way to grow your wealth, in my opinion.

Investing for the future

Over the past decade, the FTSE 100, the UK’s leading blue-chip index, has produced an average annual return for investors in the region of 7%.

The FTSE 250, which is made up of smaller, more domestic-focused businesses, has returned around 9% per annum. If you’re willing to take on a bit more risk, some of the UK’s top small-cap funds have returned 12% per annum over the past decade.

Thanks to the power of compound interest, these rates of return will help any investor grow a relatively modest regular investment into a substantial retirement pot.

Double or nothing

At the time of writing, the annual rate of State Pension for an individual with a full National Insurance contribution record is £8,767.20.

According to my calculations, to be able to double this figure in retirement, a saver will need £219,180 saved by the time they decide to quit the rat race.

To hit this level using the FTSE 100, my figures tell me that a saver would need to put away £200 a month, or £250 after tax relief for 26 years assuming an annual rate of return of 7%. That works out at a daily contribution of £8.22. This calculation also assumes a retirement age of 66 (at the time of writing the State Pension age will rise to 66 next year).

If you use the FTSE 250 to invest, saving becomes a little easier. Assuming an annual rate of return of 9%, I calculate contributions of £180 a month including tax relief will be required to build a pension pot worth £218,000 over the space of 26 years. That works out at a daily contribution of £5.92.

And finally, investing in small-cap growth funds could help you hit this target with contributions of just £3 a day. Including tax relief, contributions of only £3 a day would add up to £114 over the space a month, which, assuming an average annual return of 12%, could mean a pension pot worth £232,000 over 26 years.

Don’t think 12% is possible? Well, the Liontrust UK Smaller Companies Fund has produced a 10-year annualised return for investors of 16% by investing in UK small-caps. The Aberforth Smaller Companies Trust Plc’s share price has returned 12.99% annually for the past decade and the Morningstar IT UK Smaller Companies index (an average of all small-cap focused UK investment trusts) has returned 12.8%.

Rupert Hargreaves owns no share mentioned. The Motley Fool UK has no position in any of the shares mentioned. Views expressed on the companies mentioned in this article are those of the writer and therefore may differ from the official recommendations we make in our subscription services such as Share Advisor, Hidden Winners and Pro. Here at The Motley Fool we believe that considering a diverse range of insights makes us better investors.

More on Investing Articles

Two elderly people relaxing in the summer sunshine Box Hill near Dorking Surrey England
Investing Articles

Forget the FTSE 100 and come back after summer? Here’s my plan!

With the FTSE 100 moving around in a volatile way, should our writer just forget all about it for a…

Read more »

Young female hand showing five fingers.
Investing Articles

£20,000 invested in a Stocks and Shares ISA 5 years ago could now be worth…

The last five years have been something of a roller coaster for the markets. How would £20k in a Stocks…

Read more »

Man hanging in the balance over a log at seaside in Scotland
Investing Articles

Stock market correction: a once-in-a-decade chance to build big passive income?

Ben McPoland takes a closer look at a high-yield passive income stock from the FTSE 250 that investors have been…

Read more »

Portrait of elderly man wearing white denim shirt and glasses looking up with hand on chin. Thoughtful senior entrepreneur, studio shot against grey background.
Investing Articles

In volatile markets, could National Grid dividends be a safe haven?

National Grid offers a dividend yield well above the FTSE 100 and aims to keep growing its payout per share.…

Read more »

Finger clicking a button marked 'Buy' on a keyboard
Investing Articles

Down 25%, are Barclays shares simply too cheap to ignore?

Barclays shares have given up a chunk of their recent gains since the Middle East powder keg ignited. Should investors…

Read more »

Woman riding her old fashioned bicycle along the Beach Esplanade at Aberdeen, Scotland.
Investing Articles

How much would someone need in an ISA to target a £1,000 monthly second income?

Christopher Ruane explains how someone could use an empty Stocks and Shares ISA to target a four-figure monthly second income…

Read more »

Investor looking at stock graph on a tablet with their finger hovering over the Buy button
Investing Articles

Are investors taking a big gamble chasing Rolls-Royce shares higher and higher?

With Rolls-Royce shares having fallen back from their peak, the temptation to see this as a buying opportunity must be…

Read more »

Cargo containers with European Union and British flags reflecting Brexit and restrictions in export and import
Investing Articles

Down 70%, is Fevertree Drinks a share to consider buying at 815p?

Fevertree reported its 2025 earnings today and the investors liked what they saw. So is this a share to consider…

Read more »