No retirement savings at 40? Here’s how I’d double my State Pension

If you’ve reached 40 with no pension savings, don’t panic. You can still retire in comfort if you start saving today.

The content of this article was relevant at the time of publishing. Circumstances change continuously and caution should therefore be exercised when relying upon any content contained within this article.

You’re reading a free article with opinions that may differ from The Motley Fool’s Premium Investing Services. Become a Motley Fool member today to get instant access to our top analyst recommendations, in-depth research, investing resources, and more. Learn More.

We are constantly bombarded with messages explaining why it’s essential to save for the future as soon as possible, but life isn’t perfect. Sometimes life gets in the way and makes it hard to save for the future. 

The good news is if you’re 40 without any pension savings, it’s not the end of the world. It’s still possible to build a comfortable retirement pot. All it requires is a bit of discipline.

Crunching numbers

The first stage of any savings plan is to establish how much money is needed to be saved to accomplish the goal you have in mind. In this case, I’m going to assume a comfortable level of pension is £9,000 per annum. Combined with the State Pension, this will give an income of roughly £17,800 per annum. The actual State Pension you’ll receive will depend on your National Insurance contribution record. 

According to a recent survey conducted by consumer magazine Which? £17,000 is the level of income most retirees believe they will need to cover necessary expenses without having to be overly concerned about money.

My calculations show that for an income of £9,000 per annum, a saver will need a pension pot of £225,000 by the time they come to retire. So, assuming a retirement age of 67, this gives 27 years to save for retirement from age 40. 

Meeting the target

According to my figures, it will take a monthly deposit of £700 over 27 years to save £225,000, assuming an interest rate of 0%. 

However, it becomes much easier to reach this savings target with investing. Over the past decade, the FTSE 100 has produced an average annual return for investors of around 7% per annum. At this rate of return, I calculate a saver would only need to put away £235 a month for 25 years to build a pension pot worth £225,000. Meeting this target becomes even easier if you use a SIPP. 

SIPP contributions attract tax at your marginal rate, which starts at 20%. With this relief, for every £80 you deposit, the government will add £20 to make it up to £100. This means a saver targeting the £235 contribution mentioned above will only need to put away £188. The government will make up the difference. 

The bottom line

The figures above show just how easy it is to save for retirement from age 40 if you invest your money and make the most of the tax benefits available. 

Unfortunately, it becomes much harder if you’re not willing to invest. That’s why it’s highly recommended all pension savers invest at least a portion of their money in the stock market for the best returns over the long term.

Not only does the stock market offer better returns than cash, but it also provides international diversification. It’s just impossible to do this if you keep your money under the mattress or in a zero-interest bank account. 

Rupert Hargreaves owns no share mentioned. The Motley Fool UK has no position in any of the shares mentioned. Views expressed on the companies mentioned in this article are those of the writer and therefore may differ from the official recommendations we make in our subscription services such as Share Advisor, Hidden Winners and Pro. Here at The Motley Fool we believe that considering a diverse range of insights makes us better investors.

More on Retirement Articles

Content white businesswoman being congratulated by colleagues at her retirement party
Investing Articles

I asked ChatGPT to find 3 shares for a brand new SIPP, and it picked…

Many UK investors will have an ISA or SIPP on their planning lists for 2026, while others seek new additions…

Read more »

A senior group of friends enjoying rowing on the River Derwent
Retirement Articles

How much do you need in an ISA to earn a £5,000 monthly passive income?

Holding dividend shares in a Stocks and Shares ISA can deliver a robust long-term passive income. Consider this strategy for…

Read more »

Portrait Of Senior Couple Climbing Hill On Hike Through Countryside In Lake District UK Together
Investing Articles

How much do you need in a Stocks & Shares ISA for a £3,333 monthly passive income?

Buying dividend stocks can supercharge your passive income from a Stocks and Shares ISA. Consider this investing strategy for retirement…

Read more »

Woman riding her old fashioned bicycle along the Beach Esplanade at Aberdeen, Scotland.
Investing Articles

Here’s how a 10-share SIPP could combine both growth and income opportunities!

Juggling the prospects of growth and dividend income within one SIPP can take some effort. Our writer shares his thoughts…

Read more »

A mature adult sitting by a fireplace in a living room at home. She is wearing a yellow cardigan and spectacles.
Investing Articles

Not using a SIPP? Here’s how much money you could be missing out on…

Over the last 25 years, some smart SIPP investors have made almost £3.5m by putting aside just £500 a month!…

Read more »

Friends and sisters exploring the outdoors together in Cornwall. They are standing with their arms around each other at the coast.
Investing Articles

How much do you need in an ISA to triple the 2026 State Pension?

Even with a 4.8% jump, the UK State Pension's still not enough for a comfortable retirement. Here's how big an…

Read more »

A senior man and his wife holding hands walking up a hill on a footpath looking away from the camera at the view. The fishing village of Polperro is behind them.
Investing Articles

Not using a Stocks and Shares ISA? You could be missing out on a wealthy retirement!

With significantly higher returns than the Cash ISA, Royston Wild explains how a Stocks and Shares ISA can supercharge your…

Read more »

Senior couple are walking their dog through a public park in Autumn.
Investing Articles

If a 30-year-old puts £500 a month in a SIPP, by retirement, they’d have…

Worried about not having enough money to retire on? Regularly investing in a Self-Invested Personal Pension (SIPP) may be worth…

Read more »