Share your opinion and earn yourself a free Motley Fool premium report!

We are looking for Fools to join a 75 minute online independent market research forum on 15th / 16th December.

To find out more and express your interest please click here

How to survive the NEXT market meltdown

If you found last week hard, console yourself with the fact that markets tank far more often than most people think.

The content of this article was relevant at the time of publishing. Circumstances change continuously and caution should therefore be exercised when relying upon any content contained within this article.

You’re reading a free article with opinions that may differ from The Motley Fool’s Premium Investing Services. Become a Motley Fool member today to get instant access to our top analyst recommendations, in-depth research, investing resources, and more. Learn More.

Last week was a healthy reminder that equity valuations can move swiftly downwards without there being one single catalyst. When investors are already skittish about rising interest rates, Brexit and a host of other potential obstacles, it doesn’t take much to generate a stampede for the exits. 

Don’t despair if you found it tough. Here are a few recommendations for how to cope when Mr Market’s mood next sours.

Don’t panic

Learning not to panic-sell your holdings is hard, especially with 24/7 news coverage and photos of exasperated traders hunched over their terminals on Wall Street. We are, after all, programmed by evolution to follow the herd in times of apparent danger. Resisting this predisposition when cherished paper profits are getting smaller by the day is easier said than done.

But here’s the thing: nobody on this earth knows for certain which direction the market will head over the short term. Indeed, Friday’s rally, while not enough to erase the losses over the preceding few days, goes to show how quickly sentiment can reverse.

With this in mind, checking your portfolio every five minutes is nothing more than a recipe for stress. So, switch off physically and metaphorically and learn to see uncertainty as simply a part of investing. If this sounds too hard, it’s worth recalculating how much risk you’re prepared to take in the pursuit of growing your wealth and the amount of time you’re willing to stay invested.

Personally, the most I do in such a situation is check whether anything about the companies I’m holding has changed. If not, I stay invested and use the time that could have been spent worrying doing something more productive (or worrying about something else).

Remember that this is all normal

While plummeting markets can be difficult to endure, it’s vital to remember that they happen more often than you think.

As behavioural finance expert Daniel Crosby notes in his book The Laws of Wealth, the US stock market experienced 123 corrections (where stocks fall 10% in price) between 1900 and 2013. That’s more than one a year. Even more severe bear markets (where stocks fall 20%) happen every 3.5 years on average. 

When you understand the regularity of such events, not to mention their very limited ability to impact on a person’s ability to grow their wealth over the long term, it’s easier to take them in your stride. 

Keep a watchlist

So, we shouldn’t fear falling markets. Actually, we should learn to embrace them. Just ask Warren Buffett

The Sage of Omaha once remarked that only those who intend to sell in the near future should be happy to see the value of their holdings rise. Everyone else — those who intend to remain invested for at least the next five years — should rejoice when they fall since sinking share prices offer better value. Taking this advice on board, it’s always worth having a list of quality companies you’d buy if they suddenly went on sale.

Of course, it’s no use having a watchlist if you don’t have the cash to eventually pounce. That’s why keeping some powder dry is also recommended. Since interest on cash balances in stocks and shares accounts are often laughably low, this money could be retained in an easy access account elsewhere and then transferred across when needed.

Paul Summers has no position in any of the shares mentioned. The Motley Fool UK has no position in any of the shares mentioned. Views expressed on the companies mentioned in this article are those of the writer and therefore may differ from the official recommendations we make in our subscription services such as Share Advisor, Hidden Winners and Pro. Here at The Motley Fool we believe that considering a diverse range of insights makes us better investors.

More on Investing Articles

Rolls-Royce's Pearl 10X engine series
Investing Articles

Can the Rolls-Royce share price do it again in 2026?

Can the Rolls-Royce share price do it again? The FTSE 100 company has been a star performer in recent years…

Read more »

Businessman hand flipping wooden block cube from 2024 to 2025 on coins
Investing Articles

After huge gains for S&P 500 tech stocks in 2025, here are 4 moves I’m making to protect my ISA and SIPP

Gains from S&P tech stocks have boosted Edward Sheldon’s retirement accounts this year. Here’s what he’s doing now to reduce…

Read more »

View of Lake District. English countryside with fields in the foreground and a lake and hills behind.
Investing Articles

With a 3.2% yield, has the FTSE 100 become a wasteland for passive income investors?

With dividend yields where they are at the moment, should passive income investors take a look at the bond market…

Read more »

Smart young brown businesswoman working from home on a laptop
Investing Articles

Should I add this dynamic FTSE 250 newcomer to my Stocks and Shares ISA?

At first sight, a UK bank that’s joining the FTSE 250 isn’t anything to get excited by. But beneath the…

Read more »

Investing Articles

£10,000 invested in BT shares 3 months ago is now worth

BT shares have been volatile lately and Harvey Jones is wondering whether now is a good time to buy the…

Read more »

Person holding magnifying glass over important document, reading the small print
Investing Articles

After a 66% fall, this under-the-radar growth stock looks like brilliant value to me

Undervalued growth stocks can be outstanding investments. And Stephen Wright thinks he has one in a company analysts seem to…

Read more »

Content white businesswoman being congratulated by colleagues at her retirement party
Investing Articles

Don’t ‘save’ for retirement! Invest in dirt cheap UK shares to aim for a better lifestyle

Investing in high-quality and undervalued UK shares could deliver far better results when building wealth for retirement. Here's how.

Read more »

Black woman using smartphone at home, watching stock charts.
Investing Articles

1 growth and 1 income stock to kickstart a passive income stream

Diversification is key to achieving sustainable passive income. Mark Hartley details two broadly different stocks for beginners.

Read more »