Have £1,000 to invest? One FTSE 100 dividend stock I’d buy for my pension

Roland Head reveals the name of a FTSE 100 (INDEXFTSE:UKX) stock he’d be happy to buy and hold until retirement.

| More on:

The content of this article was relevant at the time of publishing. Circumstances change continuously and caution should therefore be exercised when relying upon any content contained within this article.

You’re reading a free article with opinions that may differ from The Motley Fool’s Premium Investing Services. Become a Motley Fool member today to get instant access to our top analyst recommendations, in-depth research, investing resources, and more. Learn More.

Today I’m looking at two stocks I’d rate as long-term buys for investors building a pension fund.

Both of these companies have a long track record of profitability and dividend growth. In my view they are both shares you could buy today and safely forget for 10 years.

Family owners take the long view

There aren’t many FTSE 100 stocks that are still family-owned and run. One exception is Associated British Foods (LSE: ABF). Chief executive George Weston is a member of the founding Weston family, which controls around 55% of the group’s shares.

ABF is an old-fashioned conglomerate. It owns budget fashion retailer Primark as well as a number of food and ingredients businesses. These include Twinings, Ovaltine, Jordans and Allied Bakeries plus AB Sugar, a major global sugar producer.

Primark has been a star performer in recent years and now accounts for more than half of all profits. Meanwhile, conditions have been tougher in some other parts of the business. The group has continued to invest selectively in new opportunities, including expanding Primark into the USA.

This conservative and long-term approach is typical of family-run businesses, who don’t want to risk the wealth they’ve built up over generations. After all, I estimate that the Weston holdings generate a dividend income from ABF of about £177m per year.

Is 28% fall a buying opportunity?

Investors have started to become wary of the group’s dependence on Primark for growth. Associated British Foods’ share price has fallen by 28% over the last year.

To some extent, this caution may be justified. This week’s trading update showed that total sales at Primark are expected to have risen by 6% this year, but like-for-like sales are down by 2%. This means that the retailer is increasing its sales by adding new stores, but that existing stores are selling less.

However, management guidance is for group profits to continue growing this year. Analysts expect earnings per share to rise by 5% and have pencilled in a 6.8% dividend increase.

With the shares now trading on just 16 times earnings and offering a 2% yield, I think it could be time for long-term investors to start buying ABF.

Packing a lot of growth

Another growth stock that’s been on my watch list for a long time is Hilton Food Group (LSE: HFG). Shares in this meat-packing business rose by more than 3% on Tuesday after it reported a 25% rise in half-year sales, which rose to £863.6m.

Pre-tax profit was 20.9% higher, at £22.3m and the group’s adjusted earnings rose by 10% to 21.2p per share. This supported a 12% increase in the interim dividend, which will rise to 5.6p per share.

This strong growth was driven by a 12.7% increase in the quantity of food sold. Higher pricing on fish helped lift sales, along with the launch of a fresh food offering in Central Europe.

I’d sit tight

The group’s share price has risen by 122% over the last five years, outperforming ABF by 100%. Hilton shares don’t look cheap at all on 23 times forecast earnings.

But the group’s return on capital employed of 16% makes it more profitable than its supermarket customers or indeed ABF. These high returns fuel strong cash generation and have allowed Hilton to expand while maintaining a net cash balance.

In my view this quality is probably worth paying for. I maintain my buy rating on this firm.

Roland Head has no position in any of the shares mentioned. The Motley Fool UK has recommended Associated British Foods. Views expressed on the companies mentioned in this article are those of the writer and therefore may differ from the official recommendations we make in our subscription services such as Share Advisor, Hidden Winners and Pro. Here at The Motley Fool we believe that considering a diverse range of insights makes us better investors.

More on Investing Articles

Investing Articles

Suddenly investors can’t get enough of GSK shares! What’s going on?

After years in the doldrums, GSK shares are suddenly the most bought stock on the entire FTSE 100. Harvey Jones…

Read more »

'2024' art concept overlaid on a stock screener
Investing Articles

£5,000 invested in Greggs shares in October 2024 is now worth…

Despite facing a multitude of challenges today, might Greggs' stock be worth a look after losing well over a third…

Read more »

Investor looking at stock graph on a tablet with their finger hovering over the Buy button
Investing Articles

Where will Rolls-Royce shares go next? Let’s ask the experts

Rolls-Royce shares have wobbled as aviation uncertainty grows. But can the City's glowing forecasts help get the price climbing again?

Read more »

Two female adult friends walking through the city streets at Christmas. They are talking and smiling as they do some Christmas shopping.
Investing Articles

No savings at 45? Here’s how investors could still build a £17,360 second income

It’s never too late to start investing, and with compounding working over time, Andrew Mackie shows how investors could still…

Read more »

House models and one with REIT - standing for real estate investment trust - written on it.
Investing Articles

How to invest £10,000 to aim for a £6,108 annual passive income

UK REITs have been getting a lot of attention. But our author thinks they're still the place to look for…

Read more »

Close-up of a woman holding modern polymer ten, twenty and fifty pound notes.
Investing Articles

What sort of passive income stream could you build for a fiver a day?

Think a few pounds a day might not go far? In fact, that could be the basis of some pleasing…

Read more »

British Isles on nautical map
Investing Articles

I sense a potential opportunity if the FTSE 100 loses this quality growth stock…

Rightmove falling out of the FTSE 100 might have been unthinkable a year ago. But that's the reality investors are…

Read more »

The flag of the United States of America flying in front of the Capitol building
Investing Articles

The largest S&P 500 holding in my ISA is…

Edward Sheldon's making a large bet on this S&P 500 stock. Because he sees the long-term risk/reward proposition very attractive.

Read more »