Trying to protect capital amid high inflation? I’m using these 2 simple moves

Aiming to protect capital while the real value of money is shrinking, our writer explains why he is employing these two straightforward techniques.

The content of this article was relevant at the time of publishing. Circumstances change continuously and caution should therefore be exercised when relying upon any content contained within this article.

When investing, your capital is at risk. The value of your investments can go down as well as up and you may get back less than you put in.

Read More

The content of this article is provided for information purposes only and is not intended to be, nor does it constitute, any form of personal advice. Investments in a currency other than sterling are exposed to currency exchange risk. Currency exchange rates are constantly changing, which may affect the value of the investment in sterling terms. You could lose money in sterling even if the stock price rises in the currency of origin. Stocks listed on overseas exchanges may be subject to additional dealing and exchange rate charges, and may have other tax implications, and may not provide the same, or any, regulatory protection as in the UK.

You’re reading a free article with opinions that may differ from The Motley Fool’s Premium Investing Services. Become a Motley Fool member today to get instant access to our top analyst recommendations, in-depth research, investing resources, and more. Learn More.

sdf

Inflation is a nasty parasite. It eats away at the real value of money people have worked hard for over the course of years or even decades. That is one reason I am focussed on ways I can aim to protect capital from the ravages of inflation.

Private and commercial banking firm Arbuthnot Latham has issued a helpful handful of tips on how people can try to protect capital in uncertain times. A couple of those caught my eye as they are moves I am already making when it comes to my own portfolio.

Diversification

One of those moves is diversification. In other words, not putting all of one’s eggs in one basket as an investor.

Arbuthnot Latham point out that, “by investing in a mixed asset portfolio, you have exposure to underlying investments which react differently to external factors”.

I try to follow that approach myself. I also think it can be helpful to diversify even within a single asset class when I try to protect capital.

Defensive or not?

For example, I own a number of tobacco shares like Altria and British American Tobacco. This business sector is often seen as defensive. In other words, because customers tend to buy tobacco products even when the economy is in a bad condition, revenues and profits at such firms will hopefully hold up alright. That could explain why British American shares are up 32% over the past year.

Then again, no share is free of risk. One risk to tobacco shares is the decline in cigarette use in developed markets like the US. Tobacco companies have tried to manage that by developing non-cigarette businesses. But Altria further wrote down the value of its investment in vaping brand Juul this year.

The Altria share price is 9% lower than a year ago. Even a supposedly defensive sector like tobacco can see falling share prices in a weakening economy. That is why I diversify my stock portfolio to make sure that it covers a broad range of business areas.

Tax efficiency

Another of the ways to try and protect capital identified by Arbuthnot Latham is to invest in tax-efficient ways.

That will mean different things to different people. But for me, investing in a Stocks and Shares ISA is one way I try to manage my investments in a tax-efficient way.

That means that I am able to try and target both dividends and capital growth, while hopefully reducing the tax impact that might otherwise result from those investments if I made them outside the ISA.

Please note that tax treatment depends on the individual circumstances of each client and may be subject to change in future. The content in this article is provided for information purposes only. It is not intended to be, neither does it constitute, any form of tax advice. Readers are responsible for carrying out their own due diligence and for obtaining professional advice before making any investment decisions.

Why protect capital?

The value of money in real terms is not constant.

Currently, high inflation is eating away at it day by day. That is true for uninvested cash sitting in my ISA. But it also affects the value of my dividends. Last month, for example, Jupiter paid me an interim dividend of 7.9p for each share I own in the asset manager. That is the same amount as last year’s interim dividend – but 7.9p today is not worth as much in purchasing power terms as it was a year ago.

That is why I am looking for ways to try and protect capital in my investments. Hopefully, putting them into action will help my finances at a time of high inflation.

Should you invest, the value of your investment may rise or fall and your capital is at risk. Before investing, your individual circumstances should be assessed. Consider taking independent financial advice.

C Ruane has positions in Altria Group, British American Tobacco, and Jupiter Fund Management. The Motley Fool UK has recommended British American Tobacco and Jupiter Fund Management. Views expressed on the companies mentioned in this article are those of the writer and therefore may differ from the official recommendations we make in our subscription services such as Share Advisor, Hidden Winners and Pro. Here at The Motley Fool we believe that considering a diverse range of insights makes us better investors.

More on Investing Articles

Young mixed-race couple sat on the beach looking out over the sea
Investing Articles

FTSE shares: how £500 a month could put investors on the path to becoming millionaires

By consistently investing in FTSE shares, investors can accelerate their journey to millionaire status even if they only have £500…

Read more »

Young mixed-race woman jumping for joy in a park with confetti falling around her
Investing Articles

£10 a day invested in cheap LSE shares could unlock a second income of £27,125 a year!

Believe it or not, investing just £10 a day can potentially unlock high returns and an attractive passive income stream…

Read more »

Young Asian woman holding a cup of takeaway coffee and folders containing paperwork, on her way into the office
Investing Articles

Down 90%, is this growth stock finally worth buying in July?

This burgeoning robotics growth stock's been struggling with mounting losses, but could that soon be about to change? Zaven Boyrazian…

Read more »

Black woman using smartphone at home, watching stock charts.
Investing Articles

Could the Lloyds share price come crashing down?

In 2025, the Lloyds share price has hit heights not seen for a decade. Dr James Fox explores where the…

Read more »

Portrait of pensive bearded senior looking on screen of laptop sitting at table with coffee cup.
Investing Articles

Income shares: how much do I need to invest to earn £500 a month?

With a monthly passive income goal of £500, Zaven Boyrazian breaks down how much he thinks investors need to put…

Read more »

Modern apartments on both side of river Irwell passing through Manchester city centre, UK.
Investing Articles

2 overlooked UK shares to consider for dividends

Paul Summers looks beyond the usual suspects from the FTSE 100 and highlights two under-the-radar UK shares offering great passive…

Read more »

Pink 3D image of the numbers '2025' growing in size
Investing Articles

Prediction: in 12 months the hated Ocado share price could turn £10,000 into…

Harvey Jones is desperate for some good news about the beleaguered Ocado share price, and he finally appears to have…

Read more »

A young Asian woman holding up her index finger
Investing Articles

Up 132% in 2025! Is this one of the best growth shares to buy today?

Looking for the best shares to buy now? This soaring mining enterprise has dominated in 2025, beating the FTSE 100…

Read more »