The best recession-resistant FTSE 100 shares to buy today

If there’s a recession looming, some FTSE 100 stocks are sure to handle it better than others. I take a look at the market’s favourites.

The content of this article was relevant at the time of publishing. Circumstances change continuously and caution should therefore be exercised when relying upon any content contained within this article.

You’re reading a free article with opinions that may differ from The Motley Fool’s Premium Investing Services. Become a Motley Fool member today to get instant access to our top analyst recommendations, in-depth research, investing resources, and more. Learn More.

Happy young female stock-picker in a cafe

Image source: Getty Images

The FTSE 100 has held up well, while the S&P 500 and the Nasdaq have dipped into bear market territory. So far, the UK economy is keeping away from recession, even recording 0.5% growth in May. But it’s still teetering on the brink.

So which FTSE 100 shares look like being the best to buy in case today’s grim economic conditions tip us into a lengthy recession? I’ve been looking around to see what the experts think, and there seems to be a fair consensus.

Most are tipping consumer staples shares, and that makes a lot of sense. When we tighten our purse strings to cope with soaring prices, discretionary spend is first to go. Luxury items can take a back seat, but food will never go out of fashion.

Consumer staples

FTSE 100 supermarkets, like Tesco, head up most people’s lists of recession-proof shares. Tesco shares are up 9% over 12 months, but since the start of February they’ve been on the slide again. I can’t help thinking a price-to-earnings (P/E) ratio of 12 makes Tesco a good buy.

Then there’s consumer goods giant Unilever. Down 10% over a year, its shares have been recovering since March. British American Tobacco and Imperial Brands make it on to a number of lists too, as smokers are unlikely to give up during stressful times.

A prolonged recession could depress all of these these though, so they’re not without risk. But I think there’s probably less downside than average with them.

Pick and shovels

Several investing sites, including IG, have highlighted companies like National Grid and Centrica as defensive options. Energy is still in great demand even in a recession. National Grid in particular is a favourite of mine, though it might face long-term legacy risk in its gas network.

An interesting option that I see Proactive going for is London Stock Exchange Group itself. Its shares are down just a few percent over the past year. And whichever stocks win and lose in a recession, London Stock Exchange still gets its fees.

A forecast P/E of over 20 looks a bit high to me though. I guess the safety investors have beaten me to it.

Smaller stocks

Moving away from FTSE 100 shares, Peel Hunt has identified a range of smaller companies that it thinks could weather a recession better than most. The list includes Pets at Home, which I think could be an insightful pick. Pet owners still want to care for their furry, feathery and scaly companions during tough times.

The broker includes home furnishings firm Dunelm too. I guess that could do well from folks putting off house moves and holidays and wanting to remain comfy at home instead.

Contrarian

So what are my picks? I do like the sound of all of these. But I also like the idea of forgetting recession-proof shares and going for the ones taking a hammering instead. Because fear tends to precede reality, they’re generally already down in the dumps. And I rate many as cheap now.

There’s risk of further falls. But my two favourite downtrodden sectors these days are the FTSE 100 banks and housebuilders, including Lloyds, Barclays, Taylor Wimpey and Persimmon.

Alan Oscroft has positions in Lloyds Banking Group and Persimmon. The Motley Fool UK has recommended Barclays, British American Tobacco, Imperial Brands, Lloyds Banking Group, Tesco, and Unilever. Views expressed on the companies mentioned in this article are those of the writer and therefore may differ from the official recommendations we make in our subscription services such as Share Advisor, Hidden Winners and Pro. Here at The Motley Fool we believe that considering a diverse range of insights makes us better investors.

More on Investing Articles

Two business people sitting at cafe working on new project using laptop. Young businesswoman taking notes and businessman working on laptop computer.
Investing Articles

Are 76% off Vistry shares a once-in-a-decade opportunity?

Vistry shares are looking dirt-cheap on some metrics. Is this the kind of rare buying opportunity that only comes around…

Read more »

Road 2025 to 2032 new year direction concept
Investing Articles

Down 10% in a month with a near-7% yield — are Aviva shares the perfect ISA buy?

Harvey Jones says stock market volatility could give investors the opportunity to snap up Aviva shares at a reduced price…

Read more »

Man hanging in the balance over a log at seaside in Scotland
Investing Articles

£5,000 invested in Diageo shares 1 month ago is now worth…

Diageo shares have dipped below £14 recently, taking the one-year fall to 31%. So why has one leading broker turned…

Read more »

Close-up image depicting a woman in her 70s taking British bank notes from her colourful leather wallet.
Investing Articles

Elon Musk could give Scottish Mortgage shares a huge boost!

Dr James Fox explains why Scottish Mortgage shares could benefit massively as Elon Musk looks to take SpaceX public later…

Read more »

Investing Articles

As Rolls-Royce and Babcock rocket, has the BAE Systems share price finally run out of juice?

Harvey Jones is astonised at recent sluggish performance of the BAE Systems share price and wonders if there is better…

Read more »

Man hanging in the balance over a log at seaside in Scotland
Investing Articles

Down 31% and with a P/E of 8.8, is this FTSE 100 share too cheap to ignore?

Berkeley's share price has collapsed to its cheapest in roughly 10 years. Is the FTSE share now too cheap to…

Read more »

Investing Articles

10 dirt-cheap shares to consider after the correction

Investors keen to contribute to their ISA allowance before Sunday's deadline have a brilliant opportunity to buy cheap shares due…

Read more »

UK supporters with flag
Investing Articles

Why I think this super-cheap growth stock will lead the charge when the FTSE 100 recovers

Harvey Jones is seriously excited by this FTSE 100 growth stock but he also cautions that it can be very…

Read more »