2 top UK stocks to buy before a recession

Fears of a recession are on the rise, but what are the best stocks to beat one? Zaven Boyrazian shares his top picks as the UK economy slows.

| More on:

The content of this article was relevant at the time of publishing. Circumstances change continuously and caution should therefore be exercised when relying upon any content contained within this article.

One English pound placed on a graph to represent an economic down turn

Image source: Getty Images

You’re reading a free article with opinions that may differ from The Motley Fool’s Premium Investing Services. Become a Motley Fool member today to get instant access to our top analyst recommendations, in-depth research, investing resources, and more. Learn More.

Key Points

  • The Office for National Statistics reported that UK economic growth is slowing faster than anticipated
  • Consumer staples stocks have historically outperformed the market during economic downturns like a recession

What are the best UK stocks to buy as a hedge against a recession? That’s a question getting asked more frequently these days as macroeconomic data doesn’t exactly paint the brightest future.

Across the pond in America, the yield curve has inverted, indicating a potential economic downturn. Meanwhile, here in the UK, the Office for National Statistics revealed economic growth is slowing faster than expected. And with energy bills on the verge of skyrocketing, a recession may soon be at the door.

As horrendous as that sounds, it’s not a foregone conclusion. But, assuming the doomsayers are accurate, what are the best UK stocks to buy during a recession to protect my portfolio? Let’s take a look.

Consumer staples to the rescue

Regardless of what the economy is doing, people still need to eat, drink, clean, and generally remain healthy. That’s why, historically, consumer staple companies are often some of the best-performing stocks to own during a recession.

With that in mind, Unilever (LSE:ULVR) looks like it could be an attractive buy for my portfolio today. The company boasts a massive brand portfolio, including Magnum ice cream, Hellmann’s mayonnaise, Dove shampoo, and Comfort detergent, to name just a few.

Even when the economy is tanking, these products are usually some of the last to get cut from the weekly shopping list. However, consumers may swap these premium brands for cheaper alternatives, depending on how tight household budgets become. That’s certainly a risk to consider, but with a management experienced in navigating through the turbulence of a recession, this UK stock remains on my buy list.

Another recession-proof stock to buy

Investing directly into a consumer staple company is one option. But another is to buy shares in popular retailers like Tesco (LSE:TSCO). The company is the largest supermarket chain in the UK, with over 4,000 stores. It’s almost twice as big as its nearest competitor. And with a focus on price over quality, the group remains the most popular shopping destination among British consumers for staple products.

Unlike Unilever, if people decide to swap a premium branded product for a cheaper alternative, the impact on Tesco is usually negligible. Why? Because the supermarket often sells both at similar profit margins.

Like all investments, there are risks to consider. Discount retailers like Aldi and Lidl don’t offer as wide a range of products, but the prices are significantly lower. And suppose consumers decide to change their shopping destination. In that case, a recession could result in the stock losing some of its market share.

The bottom line

Beating a recession with these UK stocks shouldn’t be too difficult, in my opinion. While they have their risks, both companies have tackled economic downturns before and continue to reward long-term investors with dividends. That’s why I think these could be some of the best shares to buy for my portfolio right now.

Zaven Boyrazian has no position in any of the shares mentioned. The Motley Fool UK has recommended Tesco and Unilever. Views expressed on the companies mentioned in this article are those of the writer and therefore may differ from the official recommendations we make in our subscription services such as Share Advisor, Hidden Winners and Pro. Here at The Motley Fool we believe that considering a diverse range of insights makes us better investors.

More on Investing Articles

Thoughtful man using his phone while riding on a train and looking through the window
Investing Articles

£10,000 invested in Tesla stock 1 month ago is now worth…

Dr James Fox takes a closer look at Tesla stock as it trades around an all-time high valuation. Is there…

Read more »

Ice cube tray filled with ice cubes and three loose ice cubes against dark wood.
Investing Articles

Recently released: December’s lower-risk, higher-yield Share Advisor recommendation [PREMIUM PICKS]

Ice ideas will usually offer a steadier flow of income and is likely to be a slower-moving but more stable…

Read more »

Sunrise over Earth
Investing Articles

Meet the ex-penny share up 109% that has topped Rolls-Royce and Nvidia in 2025

The share price of this investment trust has gone from pennies to above £1 over the past couple of years.…

Read more »

House models and one with REIT - standing for real estate investment trust - written on it.
Investing Articles

1 of the FTSE 100’s most reliable dividend stocks for me to buy now?

With most dividend stocks with 6.5% yields, there's a problem with the underlying business. But LondonMetric Property is a rare…

Read more »

Investing Articles

Is 2026 the year to consider buying oil stocks?

The time to buy cyclical stocks is when they're out of fashion with investors. And that looks to be the…

Read more »

ISA coins
Investing Articles

3 reasons I’m skipping a Cash ISA in 2026

Putting money into a Cash ISA can feel safe. But in 2026 and beyond, that comfort could come at a…

Read more »

US Stock

I asked ChatGPT if the Tesla share price could outperform Nvidia in 2026, with this result!

Jon Smith considers the performance of the Tesla share price against Nvidia stock and compares his view for next year…

Read more »

Investing Articles

Greggs: is this FTSE 250 stock about to crash again in 2026?

After this FTSE 250 stock crashed in 2025, our writer wonders if it will do the same in 2026. Or…

Read more »