The FTSE 100 has fallen over 8%. Here’s what I would do next

The FTSE 100 index (INDEXFTSE: UKX) is taking a beating right now. Here’s what to do.

The content of this article was relevant at the time of publishing. Circumstances change continuously and caution should therefore be exercised when relying upon any content contained within this article.

You’re reading a free article with opinions that may differ from The Motley Fool’s Premium Investing Services. Become a Motley Fool member today to get instant access to our top analyst recommendations, in-depth research, investing resources, and more. Learn More.

The last month has been tough for investors as global stock markets have fallen sharply. In the UK, the FTSE 100 index is down more than 8% since late September with plenty of well-known stocks having fallen significantly more than that.

At times like this, investing can be challenging. You check your portfolio, and all your holdings are down. You open a newspaper and the headlines read something along the lines of “Billions wiped off the FTSE 100.” And then you get the ‘perma-bears’ – the analysts who have been talking up a financial apocalypse for years – proclaiming that they were right all along and that the world is ending. 

So, now what? What should investors be doing with the FTSE 100 falling sharply?

We’ve seen it all before

The first thing to understand is that we’ve seen this kind of market volatility before. And we’ll see it again. It’s what markets do. Over and over again. Essentially, there are two main scenarios.

Most of the time, stock market wobbles are a temporary thing. Investors work themselves into a frenzy over particular economic issues, yet after a short while, markets shake off the panic and resume their upward trends. We saw this after the Brexit vote. On average, you can expect a fall of 10% or so every 12-18 months.

On the other hand, occasionally – and this is a much more infrequent event – jitters do result in further falls and markets experience a full-on crash. This happened a decade ago during the Global Financial Crisis and in the early 2000s after the dotcom boom.

The question people are asking right now is this: is the current market turbulence a minor blip or is it likely to result in a full-scale market meltdown? 

The power of profits 

Unfortunately, I don’t have an answer to this question. No one does. The market could keep falling in the short term or it could bounce.

However, what I do know is that the power of democratic capitalism is an amazing thing and that if you’re willing to invest your money into stocks over the long term, it’s possible to create life-changing wealth, as stock markets tend to produce returns of 8%-10% per year, on average, over the long run.

Just ask Warren Buffett, who earlier this year pointed out that had you invested $10,000 in the US stock market on the day he made his first stock purchase in 1942, your investment would have grown to over $50m by May this year.

The stock market has always had its ups and downs. The key is not to be panicked out of the market when investing makes you feel uncomfortable.

What to do now

The way I see it, the key things to do right now are:

  • Stay calm. Realise that this volatility is likely to pass eventually.

  • Stop checking your portfolio. Focusing on your losses won’t help. Take your mind off the market.

  • Reframe your mindset. Instead of thinking about stock prices falling, see opportunities to buy high-quality companies at lower prices. Buying low and selling high is the key to making a profit.

  • Be patient. Investing is, and always has been, a long-term game. 

Investing can be challenging at times, no doubt. Stick to your investment strategy over the long term though, and history suggests you’re likely to be rewarded.

More on Investing Articles

A senior man and his wife holding hands walking up a hill on a footpath looking away from the camera at the view. The fishing village of Polperro is behind them.
Investing Articles

Is 50 too old to start buying shares?

Christopher Ruane explains why 'better late than never' is key to his thinking about whether 50's too old to start…

Read more »

Two male friends are out in Tynemouth, North East UK. They are walking on a sidewalk and pushing their baby sons in strollers. They are wearing warm clothing.
Investing Articles

Here’s what £150 a month in a Junior ISA could be worth by 2045…

You might be surprised to learn by how large a Junior ISA portfolio could become inside 20 years from modest…

Read more »

Investing Articles

This red hot equity fund in my SIPP returned 12.6% in the first 2 months of 2026

This global equity fund is delivering huge returns for Edward Sheldon’s SIPP in 2026, despite all the risks and uncertainty…

Read more »

Friends at the bay near the village of Diabaig on the side of Loch Torridon in Wester Ross, Scotland. They are taking a break from their bike ride to relax and chat. They are laughing together.
Investing Articles

Want to retire richer? Here’s Warren Buffett’s golden rule to build wealth

If you want to build wealth for a richer retirement, then following Warren Buffett’s golden rule might be the best…

Read more »

Black woman using smartphone at home, watching stock charts.
Investing Articles

Get ready for stock market volatility…

As conflict in the Middle East makes share prices fluctuate, what strategies can investors use to try and find opportunities…

Read more »

British Isles on nautical map
Investing Articles

Why the FTSE 100 fell almost 5% this week

Declines in mining shares dragged the FTSE 100 down after a strong start to the year. Is the pullback an…

Read more »

Middle aged businesswoman using laptop while working from home
Investing Articles

How much do you need to invest in US stocks to earn a £2,000 monthly passive income?

Is it possible to target several thousand pounds of passive income each month by buying US growth stocks? Absolutely –…

Read more »

A mature woman help a senior woman out of a car as she takes her to the shops.
Investing Articles

How big does your ISA need to be to earn £1,000 a month in passive income?

Andrew Mackie explains how a long-term ISA strategy can help investors build a chunky £12,000 passive income in less than…

Read more »