What to do when the FTSE 100 is plummeting

The FTSE 100 (INDEXFTSE: UKX) index has fallen 8% in just weeks. Here’s what to do.

The content of this article was relevant at the time of publishing. Circumstances change continuously and caution should therefore be exercised when relying upon any content contained within this article.

You’re reading a free article with opinions that may differ from The Motley Fool’s Premium Investing Services. Become a Motley Fool member today to get instant access to our top analyst recommendations, in-depth research, investing resources, and more. Learn More.

After a lengthy stretch of calm, stock market volatility has returned with a vengeance. On Monday, the Dow Jones index fell a whopping 1,175 points, the single largest one-day drop in history. At one stage in the day, it was down 1,600 points. UK stocks haven’t escaped the carnage. The FTSE 100 has plummeted sharply over the last week, with six consecutive days of falls. The index is now down around 8% from its mid-January all-time high.

When markets are in freefall mode like this, it can be scary. Especially if you’re new to investing. The media doesn’t help. Newspapers and websites tend to dramatise any volatility, exclaiming that £Xbn has been wiped off the market and that investors will suffer.

So what’s the best strategy to deal with such volatility?

Stay calm

The first thing to do when stocks are falling is to stay calm and rational. Breathe. Remember that markets rise and fall. They always have and they always will. It’s part of investing.

Also, put any falls into perspective. For example, over the last two years, the FTSE 100 has risen over 20%. Add in dividends and investors have enjoyed a near-30% return. So an 8% fall is not the end of the world.

Ask why

Next, it’s also worth finding out why markets are falling. This can help you stay rational. 

In this case, the main driver of the volatility, in an ironic twist, is that economic news from the US has been stronger than anticipated. As a result, the market is expecting multiple US interest rate increases this year. That doesn’t seem like the end of the world to me.

Embrace the volatility

Be fearful when others are greedy and greedy when others are fearful,” Warren Buffett famously said. If you’re a long-term investor, like myself, follow Buffett’s advice and embrace the market volatility.

Many investors hate volatility. They panic when stocks fall, and sell up, often locking-in losses. But I love volatility. I’ve been waiting for a correction like this for a while now and I’m excited that one is finally here. Why?

Because corrections bring opportunities. When stocks fall sharply, you have the opportunity to buy high-quality companies at lower valuations. That means potentially higher profits for you in the future. Similarly, if you’re a dividend investor, falling share prices bring opportunities to pick up higher yields. That means larger dividends for you in the future. When you reframe it that way, volatility isn’t so scary.

What I do when markets are falling is draw up a ‘best ideas’ list. I make a list of the five to 10 stocks that I really want to add to my portfolio. Often, these stocks are popular companies that regularly trade at high valuations, such as Unilever and Diageo. Then, as the market falls, I monitor them for attractive entry points. It can take courage to buy when the market is falling, but over the long term, the rewards are worth it.

Of course, global markets could fall further. The FTSE 100 is up today, but it may continue falling in the near term. With that in mind, a sensible strategy is to drip feed capital into the market, bit by bit. Don’t go ‘all in’ at once.

Edward Sheldon owns shares in Unilever and Diageo. The Motley Fool UK owns shares of and has recommended Unilever. The Motley Fool UK has recommended Diageo. Views expressed on the companies mentioned in this article are those of the writer and therefore may differ from the official recommendations we make in our subscription services such as Share Advisor, Hidden Winners and Pro. Here at The Motley Fool we believe that considering a diverse range of insights makes us better investors.

More on Investing Articles

Light bulb with growing tree.
Investing Articles

Dividend stocks: here’s my top name to consider buying in May

When it comes to dividend stocks for May, Stephen Wright is looking past the high yields at a FTSE 100…

Read more »

Business manager working at a pub doing the accountancy and some paperwork using a laptop computer
Investing Articles

£7,007 invested in Aston Martin shares 1 week ago is now worth…

Aston Martin shares have put on a spurt lately but they're still down 27% in the last year. Harvey Jones…

Read more »

Person holding magnifying glass over important document, reading the small print
Investing Articles

£20,000 invested in Tesco shares 3 years ago is now worth…

Tesco shares have already delivered huge gains, but analysts think the story may not be over. Could today’s price still…

Read more »

DIVIDEND YIELD text written on a notebook with chart
Investing Articles

Here’s how I’m targeting £13,534 in yearly passive income from £20,000 in this FTSE financial star

This FTSE opportunity could hand investors major passive income, yet the market still seems to be overlooking just how much…

Read more »

Investing Articles

With BP shares boosted by Q1 results, how much higher can they go?

A big jump in profit in the first quarter put BP shares among the FTSE 100's upwards movers, with the…

Read more »

Three generation family are playing football together in a field. There are two boys, their father and their grandfather.
Investing Articles

How many Standard Life shares must an investor buy to give up work and live off the income?

Standard Life shares could be hiding one of the market’s most powerful long-term income engines — and the latest numbers…

Read more »

Businessman hand stacking money coins with virtual percentage icons
Investing Articles

Down 26% to under £17! What on earth’s going on with Greggs shares right now?

Greggs shares are trading at a deep discount to their ‘fair value’, despite record sales -- that gap could be…

Read more »

Mature black woman at home texting on her cell phone while sitting on the couch
Investing Articles

Barclays shares just fell 3% after Q1 results. Is this a buying opportunity?

Barclays shares fall on results day. Andrew Mackie digs into Q1 numbers, buybacks, and whether investors should actually be buying…

Read more »