State Pension increase: is it enough to beat inflation?

Is the State Pension increase enough to keep pace with inflation? Alice Guy takes a look and suggests some ways to cope with the cost of living squeeze.

The content of this article was relevant at the time of publishing. Circumstances change continuously and caution should therefore be exercised when relying upon any content contained within this article.

happy senior couple using a laptop in their living room to look at their financial budgets

Image source: Getty Images

When investing, your capital is at risk. The value of your investments can go down as well as up and you may get back less than you put in.

Read More

The content of this article is provided for information purposes only and is not intended to be, nor does it constitute, any form of personal advice. Investments in a currency other than sterling are exposed to currency exchange risk. Currency exchange rates are constantly changing, which may affect the value of the investment in sterling terms. You could lose money in sterling even if the stock price rises in the currency of origin. Stocks listed on overseas exchanges may be subject to additional dealing and exchange rate charges, and may have other tax implications, and may not provide the same, or any, regulatory protection as in the UK.

You’re reading a free article with opinions that may differ from The Motley Fool’s Premium Investing Services. Become a Motley Fool member today to get instant access to our top analyst recommendations, in-depth research, investing resources, and more. Learn More.

We’re halfway through the winter and spring is on the way. But that will do nothing to lift the mood of many pensioners who are facing a cost of living squeeze. And now, it seems the State Pension increase in April is unlikely to keep pace with inflation. 

Here, I take a look at the State Pension increase, why it’s actually a cut in real terms and what you can do if you’re facing a cost of living squeeze.

[top_pitch]

State Pension increase

In April 2022 the basic State Pension will increase to £141.85 per week, rising from £137.60. If you’re on a full State Pension, then your payments will increase to £185.15 per week, rising from £179.60. That’s a total increase of 3.1%.

Spiralling inflation

The State Pension increase wouldn’t be too bad in a normal year. But it is nowhere near enough to beat spiralling inflation this year. Soaring food and energy costs drove inflation to 5.4% in the 12 months to December 2021. And experts expect there to be further price rises, with energy costs predicted to rise significantly in spring.

Some analysts think that inflation could rise to over 7% in April as the current price cap on variable energy comes to an end and costs jump dramatically.

Why the government suspended the triple lock

The government decided on the State Pension increase back in September 2021, when inflation was at the lower level of 3.1%. That was before the energy crisis really got going. Over the next few months, it became clearer that inflation was soaring out of control.

Back in September, the triple lock would have meant increasing the State Pension by 8%. That’s because the triple lock is based on the higher of inflation (calculated using the CPI), average wage price growth or 2.5%. And wages grew by 8% in 2021 as staff shortages led to wage increases.

As the 8% rise was considered an anomaly, the government made the decision to suspend the triple lock and increase the State Pension at the lower level of 3.1%.

[middle_pitch]

What the State Pension increase means for pensioners

For pensioners, the State Pension increase simply isn’t enough to beat inflation. The decision was made before inflation spiralled in the last few months of 2021.

It means that the State Pension is shrinking in real terms and pensioners’ buying power will reduce. Many pensioners will have less money in their pockets, and some may even face poverty.

What to do if you’re facing a cost of living squeeze

If you’re nearing retirement or you rely on the State Pension, then is there anything you can do to help with the cost of living squeeze?

Here are some tips:

  • If money is tight, then check whether you’re eligible for pension credit. Many people don’t realise they might be entitled to more money.
  • Work out a budget. There are many budgeting apps or websites online to help. Many people find they can squeeze out some extra savings.
  • Shop around to make sure you’re getting the best deals. Swapping your phone company or home insurance could save you some serious cash.
  • Create meal plans. You can save money by budgeting for a couple of super-cheap meals each week.
  • If you’re struggling with debts, then you can get advice from Citizens Advice or Stepchange.
  • If you’ve got credit card debt, then see if you can transfer it to a 0% card to save on interest costs.

Should you invest, the value of your investment may rise or fall and your capital is at risk. Before investing, your individual circumstances should be assessed. Consider taking independent financial advice.

More on Personal Finance

Note paper with question mark on orange background
Personal Finance

Should you invest your ISA in a model portfolio?

Which model ISA portfolios offer both high performance and low fees? Hargreaves Lansdown, Interactive Investor and AJ Bell go under…

Read more »

Economic Uncertainty Ahead Sign With Stormy Background
Personal Finance

Is it time to exit emerging markets investments?

Investors may well be sitting on losses from emerging markets funds. Is it worth keeping the faith for a sustained…

Read more »

Personal Finance

Share trading? Three shares with turnaround potential

Share trading has been difficult in 2022, but which companies have turnaround potential? Jo Groves takes a closer look at…

Read more »

Man using credit card and smartphone for purchasing goods online.
Personal Finance

Revealed! Why Gen Z may be the savviest generation when it comes to credit cards

New research reveals that Gen Z may be the most astute when it comes to credit cards. But why? And…

Read more »

Environmental technology concept.
Personal Finance

The 10 best-performing sectors for ISA investors

The best-performing sectors over the past year invested in real assets such as infrastructure, but is this trend set to…

Read more »

Road sign warning of a risk ahead
Personal Finance

Recession risk ‘on the rise’: is it time for investors to worry?

A major global bank has suggested the risk of a recession in the UK is 'on the rise'. So, should…

Read more »

pensive bearded business man sitting on chair looking out of the window
Personal Finance

1 in 4 cutting back on investments amid cost of living crisis

New research shows one in four investors have cut back on their investing contributions to cope with the rising cost…

Read more »

Image of person checking their shares portfolio on mobile phone and computer
Personal Finance

The 10 most popular stocks among UK investors so far this year

As the new tax year kicks off, here's a look at some of the most popular stocks among UK investors…

Read more »